Calories
You want to find out how many calories in Snacks, Vegetable chips, Made from garden vegetables. This is the right place!
It contains 473 kilocalories, 5.32 grams protein, 60.43 grams carbohydrate and 23.3 grams of total fat, per 100 grams.
5.3g proteins 23.3g fats 60.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.32 g |
Total lipid (fat) | 23.3 g |
Carbohydrate, by difference | 60.43 g |
Other | |
Ash | 4.64 g |
Energy | |
Energy | 473 kcal |
Water | 6.31 g |
Fiber, total dietary | 4.7 g |
Elements | |
Calcium, Ca | 52 mg |
Iron, Fe | 1.55 mg |
Magnesium, Mg | 53 mg |
Phosphorus, P | 130 mg |
Potassium, K | 838 mg |
Sodium, Na | 966 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.232 mg |
Manganese, Mn | 0.275 mg |
Selenium, Se | 1 mcg |
Vitamins | |
Vitamin A, IU | 170 IU |
Vitamin A, RAE | 9 mcg RAE |
Vitamin C, total ascorbic acid | 4.9 mg |
Thiamin | 0.133 mg |
Riboflavin | 0.059 mg |
Niacin | 2.767 mg |
Pantothenic acid | 0.474 mg |
Vitamin B-6 | 0.545 mg |
Folate, total | 16 mcg |
Folate, food | 16 mcg |
Folate, DFE | 16 mcg DFE |
Fatty acids, total saturated | 1.762 g |
Fatty acids, total monounsaturated | 14.566 g |
Fatty acids, total polyunsaturated | 6.602 g |
Amino Acids | |
Tryptophan | 0.083 g |
Threonine | 0.206 g |
Isoleucine | 0.217 g |
Leucine | 0.309 g |
Lysine | 0.302 g |
Methionine | 0.077 g |
Cystine | 0.052 g |
Phenylalanine | 0.23 g |
Tyrosine | 0.162 g |
Valine | 0.257 g |
Arginine | 0.269 g |
Histidine | 0.123 g |
Alanine | 0.244 g |
Aspartic acid | 0.903 g |
Glutamic acid | 0.915 g |
Glycine | 0.186 g |
Proline | 0.195 g |
Serine | 0.175 g |
Sugars | |
Sugars, total | 4.04 g |
Carotene, beta | 102 mcg |
Vitamin E (alpha-tocopherol) | 4.84 mg |
Lycopene | 7248 mcg |
Tocopherol, gamma | 6.37 mg |
Tocopherol, delta | 0.23 mg |
Choline, total | 31.5 mg |
Vitamin K (phylloquinone) | 17.5 mcg |
Betaine | 0.1 mg |
Phytosterols | 150 mg |
Fatty acids, total trans | 0.091 g |
Stigmasterol | 1 mg |
Campesterol | 55 mg |
Beta-sitosterol | 95 mg |