Calories

You want to find out how many calories in Seeds, Cottonseed kernels, Roasted (glandless). This is the right place!

It contains 506 kilocalories, 32.59 grams protein, 21.9 grams carbohydrate and 36.29 grams of total fat, per 100 grams.

32.6g proteins 36.3g fats 21.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein32.59 g
Total lipid (fat)36.29 g
Carbohydrate, by difference21.9 g
Other
Ash4.58 g
Energy
Energy506 kcal
Water4.65 g
Fiber, total dietary5.5 g
Elements
Calcium, Ca100 mg
Iron, Fe5.4 mg
Magnesium, Mg440 mg
Phosphorus, P800 mg
Potassium, K1350 mg
Sodium, Na25 mg
Zinc, Zn6 mg
Copper, Cu1.2 mg
Manganese, Mn2.181 mg
Vitamins
Vitamin A, IU442 IU
Vitamin A, RAE22 mcg RAE
Vitamin C, total ascorbic acid9 mg
Thiamin0.75 mg
Riboflavin0.255 mg
Niacin3 mg
Pantothenic acid0.456 mg
Vitamin B-60.782 mg
Folate, total233 mcg
Folate, food233 mcg
Folate, DFE233 mcg DFE
Fatty acids, total saturated9.699 g
Fatty acids, total monounsaturated6.919 g
Fatty acids, total polyunsaturated18.068 g
Amino Acids
Tryptophan0.492 g
Threonine1.205 g
Isoleucine1.174 g
Leucine2.226 g
Lysine1.654 g
Methionine0.529 g
Cystine0.855 g
Phenylalanine2.029 g
Tyrosine1.174 g
Valine1.672 g
Arginine4.402 g
Histidine1.027 g
Alanine1.512 g
Aspartic acid3.547 g
Glutamic acid8.158 g
Glycine1.58 g
Proline1.389 g
Serine1.629 g
Sugars