Calories
You want to find out how many calories in Rose Hips, Wild (Northern Plains Indians). This is the right place!
It contains 162 kilocalories, 1.6 grams protein, 38.22 grams carbohydrate and 0.34 grams of total fat, per 100 grams.
1.6g proteins 0.3g fats 38.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.6 g |
| Total lipid (fat) | 0.34 g |
| Carbohydrate, by difference | 38.22 g |
| Other | |
| Ash | 1.18 g |
| Energy | |
| Energy | 162 kcal |
| Water | 58.66 g |
| Fiber, total dietary | 24.1 g |
| Elements | |
| Calcium, Ca | 169 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 1.02 mg |
| Vitamins | |
| Vitamin A, IU | 4345 IU |
| Vitamin A, RAE | 217 mcg RAE |
| Vitamin C, total ascorbic acid | 426 mg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.166 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.07 g |
| Sugars, total | 2.58 g |
| Carotene, beta | 2350 mcg |
| Carotene, alpha | 31 mcg |
| Vitamin E (alpha-tocopherol) | 5.84 mg |
| Cryptoxanthin, beta | 483 mcg |
| Lycopene | 6800 mcg |
| Lutein + zeaxanthin | 2001 mcg |
| Tocopherol, gamma | 1.34 mg |
| Tocopherol, delta | 0.14 mg |
| Choline, total | 12 mg |
| Vitamin K (phylloquinone) | 25.9 mcg |
| Betaine | 2.9 mg |
| Tocopherol, beta | 0.05 mg |
| Glucose (dextrose) | 1.34 g |
| Fructose | 1.16 g |