Calories
You want to find out how many calories in Rolls, French. This is the right place!
It contains 277 kilocalories, 8.6 grams protein, 50.2 grams carbohydrate and 4.3 grams of total fat, per 100 grams.
8.6g proteins 4.3g fats 50.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.6 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 50.2 g |
| Other | |
| Ash | 1.9 g |
| Energy | |
| Energy | 277 kcal |
| Water | 34.8 g |
| Fiber, total dietary | 3.2 g |
| Elements | |
| Calcium, Ca | 91 mg |
| Iron, Fe | 2.71 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 507 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.135 mg |
| Manganese, Mn | 0.559 mg |
| Selenium, Se | 27.9 mcg |
| Vitamins | |
| Thiamin | 0.523 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.352 mg |
| Pantothenic acid | 0.452 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 113 mcg |
| Folic acid | 80 mcg |
| Folate, food | 33 mcg |
| Folate, DFE | 169 mcg DFE |
| Fatty acids, total saturated | 0.962 g |
| Fatty acids, total monounsaturated | 1.961 g |
| Fatty acids, total polyunsaturated | 0.834 g |
| Amino Acids | |
| Tryptophan | 0.099 g |
| Threonine | 0.255 g |
| Isoleucine | 0.336 g |
| Leucine | 0.608 g |
| Lysine | 0.231 g |
| Methionine | 0.153 g |
| Cystine | 0.182 g |
| Phenylalanine | 0.422 g |
| Tyrosine | 0.249 g |
| Valine | 0.38 g |
| Arginine | 0.32 g |
| Histidine | 0.188 g |
| Alanine | 0.302 g |
| Aspartic acid | 0.414 g |
| Glutamic acid | 2.772 g |
| Glycine | 0.309 g |
| Proline | 0.926 g |
| Serine | 0.416 g |
| Sugars | |
| Sugars, total | 0.31 g |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Lutein + zeaxanthin | 50 mcg |
| Choline, total | 14.8 mg |
| Vitamin K (phylloquinone) | 1.8 mcg |