Calories

You want to find out how many calories in Raspberries, Frozen, Red, Sweetened. This is the right place!

It contains 103 kilocalories, 0.7 grams protein, 26.16 grams carbohydrate and 0.16 grams of total fat, per 100 grams.

0.7g proteins 0.2g fats 26.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.7 g
Total lipid (fat)0.16 g
Carbohydrate, by difference26.16 g
Other
Ash0.24 g
Energy
Energy103 kcal
Water72.75 g
Fiber, total dietary4.4 g
Elements
Calcium, Ca15 mg
Iron, Fe0.65 mg
Magnesium, Mg13 mg
Phosphorus, P17 mg
Potassium, K114 mg
Sodium, Na1 mg
Zinc, Zn0.18 mg
Copper, Cu0.105 mg
Manganese, Mn0.65 mg
Selenium, Se0.3 mcg
Vitamins
Vitamin A, IU60 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid16.5 mg
Thiamin0.019 mg
Riboflavin0.045 mg
Niacin0.23 mg
Pantothenic acid0.15 mg
Vitamin B-60.034 mg
Folate, total26 mcg
Folate, food26 mcg
Folate, DFE26 mcg DFE
Fatty acids, total saturated0.005 g
Fatty acids, total monounsaturated0.015 g
Fatty acids, total polyunsaturated0.089 g
Amino Acids
Sugars
Sugars, total21.76 g
Carotene, beta21 mcg
Carotene, alpha29 mcg
Vitamin E (alpha-tocopherol)0.72 mg
Lutein + zeaxanthin113 mcg
Choline, total10.2 mg
Vitamin K (phylloquinone)6.5 mcg