Calories
You want to find out how many calories in Raspberries, Frozen, Red, Sweetened. This is the right place!
It contains 103 kilocalories, 0.7 grams protein, 26.16 grams carbohydrate and 0.16 grams of total fat, per 100 grams.
0.7g proteins 0.2g fats 26.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.7 g |
Total lipid (fat) | 0.16 g |
Carbohydrate, by difference | 26.16 g |
Other | |
Ash | 0.24 g |
Energy | |
Energy | 103 kcal |
Water | 72.75 g |
Fiber, total dietary | 4.4 g |
Elements | |
Calcium, Ca | 15 mg |
Iron, Fe | 0.65 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 17 mg |
Potassium, K | 114 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.18 mg |
Copper, Cu | 0.105 mg |
Manganese, Mn | 0.65 mg |
Selenium, Se | 0.3 mcg |
Vitamins | |
Vitamin A, IU | 60 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 16.5 mg |
Thiamin | 0.019 mg |
Riboflavin | 0.045 mg |
Niacin | 0.23 mg |
Pantothenic acid | 0.15 mg |
Vitamin B-6 | 0.034 mg |
Folate, total | 26 mcg |
Folate, food | 26 mcg |
Folate, DFE | 26 mcg DFE |
Fatty acids, total saturated | 0.005 g |
Fatty acids, total monounsaturated | 0.015 g |
Fatty acids, total polyunsaturated | 0.089 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 21.76 g |
Carotene, beta | 21 mcg |
Carotene, alpha | 29 mcg |
Vitamin E (alpha-tocopherol) | 0.72 mg |
Lutein + zeaxanthin | 113 mcg |
Choline, total | 10.2 mg |
Vitamin K (phylloquinone) | 6.5 mcg |