Calories
You want to find out how many calories in Potato salad, Home prepared. This is the right place!
It contains 143 kilocalories, 2.68 grams protein, 11.17 grams carbohydrate and 8.2 grams of total fat, per 100 grams.
2.7g proteins 8.2g fats 11.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.68 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 11.17 g |
| Other | |
| Ash | 1.95 g |
| Energy | |
| Energy | 143 kcal |
| Water | 76 g |
| Fiber, total dietary | 1.3 g |
| Elements | |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.65 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 529 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.118 mg |
| Manganese, Mn | 0.101 mg |
| Selenium, Se | 4.1 mcg |
| Vitamins | |
| Vitamin A, IU | 157 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.89 mg |
| Pantothenic acid | 0.534 mg |
| Vitamin B-6 | 0.141 mg |
| Folate, total | 7 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 7 mcg DFE |
| Cholesterol | 68 mg |
| Fatty acids, total saturated | 1.429 g |
| Fatty acids, total monounsaturated | 2.48 g |
| Fatty acids, total polyunsaturated | 3.737 g |
| Amino Acids | |
| Tryptophan | 0.042 g |
| Threonine | 0.116 g |
| Isoleucine | 0.141 g |
| Leucine | 0.202 g |
| Lysine | 0.171 g |
| Methionine | 0.066 g |
| Cystine | 0.051 g |
| Phenylalanine | 0.135 g |
| Tyrosine | 0.104 g |
| Valine | 0.172 g |
| Arginine | 0.152 g |
| Histidine | 0.062 g |
| Alanine | 0.124 g |
| Aspartic acid | 0.425 g |
| Glutamic acid | 0.387 g |
| Glycine | 0.086 g |
| Proline | 0.102 g |
| Serine | 0.164 g |
| Sugars | |
| Carotene, beta | 36 mcg |