Calories
You want to find out how many calories in Potato pancakes. This is the right place!
It contains 268 kilocalories, 6.08 grams protein, 27.81 grams carbohydrate and 14.76 grams of total fat, per 100 grams.
6.1g proteins 14.8g fats 27.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.08 g |
Total lipid (fat) | 14.76 g |
Carbohydrate, by difference | 27.81 g |
Other | |
Ash | 3.59 g |
Energy | |
Energy | 268 kcal |
Water | 47.77 g |
Fiber, total dietary | 3.3 g |
Elements | |
Calcium, Ca | 32 mg |
Iron, Fe | 1.67 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 128 mg |
Potassium, K | 622 mg |
Sodium, Na | 764 mg |
Zinc, Zn | 0.7 mg |
Copper, Cu | 0.18 mg |
Manganese, Mn | 0.26 mg |
Selenium, Se | 8.9 mcg |
Vitamins | |
Vitamin A, IU | 113 IU |
Retinol | 31 mcg |
Vitamin A, RAE | 32 mcg RAE |
Vitamin C, total ascorbic acid | 27.6 mg |
Thiamin | 0.158 mg |
Riboflavin | 0.173 mg |
Niacin | 1.672 mg |
Pantothenic acid | 0.757 mg |
Vitamin B-6 | 0.448 mg |
Folate, total | 41 mcg |
Vitamin B-12 | 0.29 mcg |
Folic acid | 6 mcg |
Folate, food | 35 mcg |
Folate, DFE | 45 mcg DFE |
Cholesterol | 95 mg |
Fatty acids, total saturated | 2.496 g |
Fatty acids, total monounsaturated | 3.73 g |
Fatty acids, total polyunsaturated | 7.516 g |
Amino Acids | |
Tryptophan | 0.087 g |
Threonine | 0.24 g |
Isoleucine | 0.28 g |
Leucine | 0.442 g |
Lysine | 0.389 g |
Methionine | 0.137 g |
Cystine | 0.105 g |
Phenylalanine | 0.3 g |
Tyrosine | 0.23 g |
Valine | 0.369 g |
Arginine | 0.342 g |
Histidine | 0.141 g |
Alanine | 0.267 g |
Aspartic acid | 1.011 g |
Glutamic acid | 1.007 g |
Glycine | 0.198 g |
Proline | 0.261 g |
Serine | 0.362 g |
Sugars | |
Sucrose | 0.39 g |
Lactose | 0.03 g |
Maltose | 0.03 g |
Sugars, total | 1.79 g |
Carotene, beta | 4 mcg |
Vitamin E (alpha-tocopherol) | 0.23 mg |
Vitamin D | 11 IU |
Vitamin D3 (cholecalciferol) | 0.3 mcg |
Vitamin D (D2 + D3) | 0.3 mcg |
Cryptoxanthin, beta | 2 mcg |
Lutein + zeaxanthin | 87 mcg |
Tocopherol, gamma | 0.13 mg |
Tocopherol, delta | 0.01 mg |
Choline, total | 74.2 mg |
Vitamin K (phylloquinone) | 2.7 mcg |
Betaine | 3 mg |
Tocopherol, beta | 0.01 mg |
Phytosterols | 9 mg |
Glucose (dextrose) | 0.76 g |
Fructose | 0.56 g |
Galactose | 0.03 g |
Starch | 20.88 g |