Calories
You want to find out how many calories in Potato flour. This is the right place!
It contains 357 kilocalories, 6.9 grams protein, 83.1 grams carbohydrate and 0.34 grams of total fat, per 100 grams.
6.9g proteins 0.3g fats 83.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.9 g |
Total lipid (fat) | 0.34 g |
Carbohydrate, by difference | 83.1 g |
Other | |
Ash | 3.14 g |
Energy | |
Energy | 357 kcal |
Water | 6.52 g |
Fiber, total dietary | 5.9 g |
Elements | |
Calcium, Ca | 65 mg |
Iron, Fe | 1.38 mg |
Magnesium, Mg | 65 mg |
Phosphorus, P | 168 mg |
Potassium, K | 1001 mg |
Sodium, Na | 55 mg |
Zinc, Zn | 0.54 mg |
Copper, Cu | 0.197 mg |
Manganese, Mn | 0.313 mg |
Selenium, Se | 1.1 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 3.8 mg |
Thiamin | 0.228 mg |
Riboflavin | 0.051 mg |
Niacin | 3.507 mg |
Pantothenic acid | 0.474 mg |
Vitamin B-6 | 0.769 mg |
Folate, total | 25 mcg |
Folate, food | 25 mcg |
Folate, DFE | 25 mcg DFE |
Fatty acids, total saturated | 0.09 g |
Fatty acids, total monounsaturated | 0.008 g |
Fatty acids, total polyunsaturated | 0.15 g |
Amino Acids | |
Tryptophan | 0.115 g |
Threonine | 0.28 g |
Isoleucine | 0.299 g |
Leucine | 0.425 g |
Lysine | 0.413 g |
Methionine | 0.107 g |
Cystine | 0.07 g |
Phenylalanine | 0.316 g |
Tyrosine | 0.224 g |
Valine | 0.356 g |
Arginine | 0.374 g |
Histidine | 0.166 g |
Alanine | 0.328 g |
Aspartic acid | 1.173 g |
Glutamic acid | 0.932 g |
Glycine | 0.256 g |
Proline | 0.265 g |
Serine | 0.234 g |
Sugars | |
Sugars, total | 3.52 g |
Vitamin E (alpha-tocopherol) | 0.25 mg |
Choline, total | 39.5 mg |