Calories
You want to find out how many calories in Plantains, Yellow, Fried, Latino restaurant. This is the right place!
It contains 236 kilocalories, 1.42 grams protein, 40.77 grams carbohydrate and 7.51 grams of total fat, per 100 grams.
1.4g proteins 7.5g fats 40.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.42 g |
| Total lipid (fat) | 7.51 g |
| Carbohydrate, by difference | 40.77 g |
| Other | |
| Ash | 1.26 g |
| Energy | |
| Energy | 236 kcal |
| Water | 49.04 g |
| Fiber, total dietary | 3.2 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 45 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 507 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.116 mg |
| Manganese, Mn | 0.28 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 1318 IU |
| Vitamin A, RAE | 66 mcg RAE |
| Thiamin | 0.07 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.837 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.29 mg |
| Fatty acids, total saturated | 1.816 g |
| Fatty acids, total monounsaturated | 2.319 g |
| Fatty acids, total polyunsaturated | 2.275 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 11.93 g |
| Sugars, total | 21.76 g |
| Carotene, beta | 582 mcg |
| Carotene, alpha | 407 mcg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Cryptoxanthin, beta | 11 mcg |
| Lutein + zeaxanthin | 100 mcg |
| Tocopherol, gamma | 1.06 mg |
| Tocopherol, delta | 0.53 mg |
| Vitamin K (phylloquinone) | 31.8 mcg |
| Dihydrophylloquinone | 0.8 mcg |
| Tocopherol, beta | 0.02 mg |
| Glucose (dextrose) | 4.97 g |
| Fructose | 4.86 g |
| Fatty acids, total trans | 0.111 g |
| Fatty acids, total trans-monoenoic | 0.077 g |
| Fatty acids, total trans-polyenoic | 0.034 g |
| Starch | 13.27 g |
| Menaquinone-4 | 0.6 mcg |