Calories
You want to find out how many calories in Pie, Mince, Prepared from recipe. This is the right place!
It contains 289 kilocalories, 2.6 grams protein, 48 grams carbohydrate and 10.8 grams of total fat, per 100 grams.
2.6g proteins 10.8g fats 48g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.6 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 48 g |
| Other | |
| Ash | 1.2 g |
| Energy | |
| Energy | 289 kcal |
| Water | 37.4 g |
| Fiber, total dietary | 2.6 g |
| Elements | |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.49 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 254 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.263 mg |
| Selenium, Se | 6.6 mcg |
| Vitamins | |
| Vitamin A, IU | 22 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.105 mg |
| Niacin | 1.189 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 23 mcg |
| Folic acid | 18 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 36 mcg DFE |
| Fatty acids, total saturated | 2.682 g |
| Fatty acids, total monounsaturated | 4.654 g |
| Fatty acids, total polyunsaturated | 2.842 g |
| Amino Acids | |
| Tryptophan | 0.027 g |
| Threonine | 0.07 g |
| Isoleucine | 0.074 g |
| Leucine | 0.149 g |
| Lysine | 0.058 g |
| Methionine | 0.053 g |
| Cystine | 0.051 g |
| Phenylalanine | 0.112 g |
| Tyrosine | 0.07 g |
| Valine | 0.096 g |
| Arginine | 0.122 g |
| Histidine | 0.064 g |
| Alanine | 0.087 g |
| Aspartic acid | 0.157 g |
| Glutamic acid | 0.779 g |
| Glycine | 0.073 g |
| Proline | 0.232 g |
| Serine | 0.101 g |
| Sugars | |
| Sugars, total | 28.31 g |
| Carotene, beta | 5 mcg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Cryptoxanthin, beta | 12 mcg |
| Lutein + zeaxanthin | 13 mcg |
| Choline, total | 7.2 mg |
| Vitamin K (phylloquinone) | 5.4 mcg |