Calories

You want to find out how many calories in Pie, Coconut creme, Commercially prepared. This is the right place!

It contains 298 kilocalories, 2.1 grams protein, 37.2 grams carbohydrate and 16.6 grams of total fat, per 100 grams.

2.1g proteins 16.6g fats 37.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.1 g
Total lipid (fat)16.6 g
Carbohydrate, by difference37.2 g
Other
Ash0.8 g
Energy
Energy298 kcal
Water43.2 g
Fiber, total dietary1.3 g
Elements
Calcium, Ca29 mg
Iron, Fe0.8 mg
Magnesium, Mg20 mg
Phosphorus, P85 mg
Potassium, K65 mg
Sodium, Na301 mg
Zinc, Zn0.47 mg
Copper, Cu0.068 mg
Manganese, Mn0.438 mg
Selenium, Se5.3 mcg
Vitamins
Vitamin A, IU90 IU
Retinol27 mcg
Vitamin A, RAE27 mcg RAE
Thiamin0.05 mg
Riboflavin0.08 mg
Niacin0.2 mg
Pantothenic acid0.24 mg
Vitamin B-60.068 mg
Folate, total7 mcg
Vitamin B-120.12 mcg
Folic acid2 mcg
Folate, food5 mcg
Folate, DFE8 mcg DFE
Fatty acids, total saturated6.976 g
Fatty acids, total monounsaturated7.26 g
Fatty acids, total polyunsaturated1.544 g
Amino Acids
Tryptophan0.029 g
Threonine0.078 g
Isoleucine0.103 g
Leucine0.174 g
Lysine0.119 g
Methionine0.043 g
Cystine0.03 g
Phenylalanine0.098 g
Tyrosine0.081 g
Valine0.12 g
Arginine0.108 g
Histidine0.051 g
Alanine0.074 g
Aspartic acid0.14 g
Glutamic acid0.507 g
Glycine0.06 g
Proline0.191 g
Serine0.107 g
Sugars
Sugars, total36.27 g
Vitamin E (alpha-tocopherol)0.15 mg
Choline, total8.5 mg
Vitamin K (phylloquinone)5.3 mcg