Calories
You want to find out how many calories in Peanut butter, Reduced sodium. This is the right place!
It contains 590 kilocalories, 24 grams protein, 21.83 grams carbohydrate and 49.9 grams of total fat, per 100 grams.
24g proteins 49.9g fats 21.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24 g |
| Total lipid (fat) | 49.9 g |
| Carbohydrate, by difference | 21.83 g |
| Other | |
| Ash | 3.17 g |
| Energy | |
| Energy | 590 kcal |
| Water | 1.1 g |
| Fiber, total dietary | 6.6 g |
| Elements | |
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 159 mg |
| Phosphorus, P | 317 mg |
| Potassium, K | 747 mg |
| Sodium, Na | 203 mg |
| Zinc, Zn | 2.78 mg |
| Copper, Cu | 0.515 mg |
| Selenium, Se | 7.5 mcg |
| Vitamins | |
| Thiamin | 0.12 mg |
| Riboflavin | 0.11 mg |
| Niacin | 13.69 mg |
| Vitamin B-6 | 0.45 mg |
| Folate, total | 92 mcg |
| Folate, food | 92 mcg |
| Folate, DFE | 92 mcg DFE |
| Fatty acids, total saturated | 7.716 g |
| Fatty acids, total monounsaturated | 23.582 g |
| Fatty acids, total polyunsaturated | 14.363 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 9.29 g |
| Vitamin E (alpha-tocopherol) | 9.05 mg |
| Choline, total | 63.5 mg |
| Vitamin K (phylloquinone) | 0.6 mcg |