You want to find out how many calories in Pancakes, Whole wheat, Dry mix, Incomplete. This is the right place!

It contains 344 kilocalories, 12.8 grams protein, 71 grams carbohydrate and 1.5 grams of total fat, per 100 grams.

12.8g proteins 1.5g fats 71g carbohydrates /100g

ElementAmount /100g
Protein12.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference71 g
Ash5.9 g
Energy344 kcal
Water8.8 g
Calcium, Ca449 mg
Iron, Fe7.84 mg
Magnesium, Mg104 mg
Phosphorus, P782 mg
Potassium, K445 mg
Sodium, Na1419 mg
Zinc, Zn1.96 mg
Copper, Cu0.56 mg
Manganese, Mn2.236 mg
Selenium, Se38 mcg
Vitamin A, IU31 IU
Vitamin A, RAE2 mcg RAE
Thiamin0.569 mg
Riboflavin1.083 mg
Niacin6.767 mg
Pantothenic acid0.75 mg
Vitamin B-60.227 mg
Folate, total82 mcg
Folic acid28 mcg
Folate, food54 mcg
Folate, DFE102 mcg DFE
Fatty acids, total saturated0.244 g
Fatty acids, total monounsaturated0.279 g
Fatty acids, total polyunsaturated0.605 g
Amino Acids
Tryptophan0.187 g
Threonine0.394 g
Isoleucine0.496 g
Leucine0.908 g
Lysine0.43 g
Methionine0.216 g
Cystine0.3 g
Phenylalanine0.634 g
Tyrosine0.397 g
Valine0.628 g
Arginine0.705 g
Histidine0.297 g
Alanine0.529 g
Aspartic acid0.813 g
Glutamic acid3.602 g
Glycine0.555 g
Proline1.108 g
Serine0.599 g