Calories
You want to find out how many calories in Orange juice, Raw. This is the right place!
It contains 45 kilocalories, 0.7 grams protein, 10.4 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
0.7g proteins 0.2g fats 10.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.7 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 10.4 g |
| Other | |
| Ash | 0.4 g |
| Energy | |
| Energy | 45 kcal |
| Water | 88.3 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.044 mg |
| Manganese, Mn | 0.014 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin A, IU | 200 IU |
| Vitamin A, RAE | 10 mcg RAE |
| Vitamin C, total ascorbic acid | 50 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 30 mcg |
| Folate, food | 30 mcg |
| Folate, DFE | 30 mcg DFE |
| Fatty acids, total saturated | 0.024 g |
| Fatty acids, total monounsaturated | 0.036 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| Amino Acids | |
| Tryptophan | 0.002 g |
| Threonine | 0.008 g |
| Isoleucine | 0.008 g |
| Leucine | 0.013 g |
| Lysine | 0.009 g |
| Methionine | 0.003 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.009 g |
| Tyrosine | 0.004 g |
| Valine | 0.011 g |
| Arginine | 0.047 g |
| Histidine | 0.003 g |
| Alanine | 0.015 g |
| Aspartic acid | 0.075 g |
| Glutamic acid | 0.033 g |
| Glycine | 0.009 g |
| Proline | 0.044 g |
| Serine | 0.013 g |
| Sugars | |
| Sugars, total | 8.4 g |
| Carotene, beta | 33 mcg |
| Carotene, alpha | 6 mcg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Cryptoxanthin, beta | 169 mcg |
| Lutein + zeaxanthin | 115 mcg |
| Choline, total | 6.2 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |