Calories
You want to find out how many calories in Onions, Sweet, Raw. This is the right place!
It contains 32 kilocalories, 0.8 grams protein, 7.55 grams carbohydrate and 0.08 grams of total fat, per 100 grams.
0.8g proteins 0.1g fats 7.6g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.8 g |
| Total lipid (fat) | 0.08 g |
| Carbohydrate, by difference | 7.55 g |
| Other | |
| Ash | 0.34 g |
| Energy | |
| Energy | 32 kcal |
| Water | 91.24 g |
| Fiber, total dietary | 0.9 g |
| Elements | |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.13 mg |
| Copper, Cu | 0.056 mg |
| Manganese, Mn | 0.076 mg |
| Selenium, Se | 0.5 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.133 mg |
| Pantothenic acid | 0.098 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 23 mcg |
| Folate, food | 23 mcg |
| Amino Acids | |
| Tryptophan | 0.009 g |
| Threonine | 0.018 g |
| Isoleucine | 0.014 g |
| Leucine | 0.025 g |
| Lysine | 0.033 g |
| Methionine | 0.009 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.024 g |
| Tyrosine | 0.012 g |
| Valine | 0.02 g |
| Arginine | 0.111 g |
| Histidine | 0.011 g |
| Alanine | 0.017 g |
| Aspartic acid | 0.067 g |
| Glutamic acid | 0.177 g |
| Glycine | 0.02 g |
| Proline | 0.015 g |
| Serine | 0.02 g |
| Sugars | |
| Sucrose | 0.72 g |
| Lactose | 0.02 g |
| Sugars, total | 5.02 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Lutein + zeaxanthin | 6 mcg |
| Choline, total | 5.5 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Betaine | 0.1 mg |
| Glucose (dextrose) | 2.26 g |
| Fructose | 2.02 g |