Calories
You want to find out how many calories in Olives, Pickled, Canned or bottled, Green. This is the right place!
It contains 145 kilocalories, 1.03 grams protein, 3.84 grams carbohydrate and 15.32 grams of total fat, per 100 grams.
1g proteins 15.3g fats 3.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.03 g |
| Total lipid (fat) | 15.32 g |
| Carbohydrate, by difference | 3.84 g |
| Other | |
| Ash | 4.53 g |
| Energy | |
| Energy | 145 kcal |
| Water | 75.28 g |
| Fiber, total dietary | 3.3 g |
| Elements | |
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 42 mg |
| Sodium, Na | 1556 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.12 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin A, IU | 393 IU |
| Vitamin A, RAE | 20 mcg RAE |
| Thiamin | 0.021 mg |
| Riboflavin | 0.007 mg |
| Niacin | 0.237 mg |
| Pantothenic acid | 0.023 mg |
| Vitamin B-6 | 0.031 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Fatty acids, total saturated | 2.029 g |
| Fatty acids, total monounsaturated | 11.314 g |
| Fatty acids, total polyunsaturated | 1.307 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.54 g |
| Carotene, beta | 231 mcg |
| Vitamin E (alpha-tocopherol) | 3.81 mg |
| Cryptoxanthin, beta | 9 mcg |
| Lutein + zeaxanthin | 510 mcg |
| Choline, total | 14.2 mg |
| Vitamin K (phylloquinone) | 1.4 mcg |