Calories

You want to find out how many calories in Nuts, Beechnuts, Dried. This is the right place!

It contains 576 kilocalories, 6.2 grams protein, 33.5 grams carbohydrate and 50 grams of total fat, per 100 grams.

6.2g proteins 50g fats 33.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.2 g
Total lipid (fat)50 g
Carbohydrate, by difference33.5 g
Other
Ash3.7 g
Energy
Energy576 kcal
Water6.6 g
Elements
Calcium, Ca1 mg
Iron, Fe2.46 mg
Potassium, K1017 mg
Sodium, Na38 mg
Zinc, Zn0.36 mg
Copper, Cu0.67 mg
Manganese, Mn1.341 mg
Vitamins
Vitamin C, total ascorbic acid15.5 mg
Thiamin0.304 mg
Riboflavin0.371 mg
Niacin0.877 mg
Pantothenic acid0.925 mg
Vitamin B-60.684 mg
Folate, total113 mcg
Folate, food113 mcg
Folate, DFE113 mcg DFE
Fatty acids, total saturated5.719 g
Fatty acids, total monounsaturated21.892 g
Fatty acids, total polyunsaturated20.089 g
Amino Acids
Tryptophan0.069 g
Threonine0.221 g
Isoleucine0.245 g
Leucine0.367 g
Lysine0.367 g
Methionine0.146 g
Cystine0.197 g
Phenylalanine0.262 g
Tyrosine0.172 g
Valine0.346 g
Arginine0.443 g
Histidine0.172 g
Alanine0.414 g
Aspartic acid1.071 g
Glutamic acid0.8 g
Glycine0.319 g
Proline0.326 g
Serine0.31 g
Sugars