Calories
You want to find out how many calories in Noodles, Flat, Crunchy, Chinese restaurant. This is the right place!
It contains 521 kilocalories, 10.33 grams protein, 51.9 grams carbohydrate and 31.72 grams of total fat, per 100 grams.
10.3g proteins 31.7g fats 51.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 10.33 g |
| Total lipid (fat) | 31.72 g |
| Carbohydrate, by difference | 51.9 g |
| Other | |
| Ash | 1.11 g |
| Energy | |
| Energy | 521 kcal |
| Water | 4.93 g |
| Fiber, total dietary | 1.9 g |
| Elements | |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.76 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 378 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.122 mg |
| Manganese, Mn | 0.363 mg |
| Selenium, Se | 32.1 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Thiamin | 0.195 mg |
| Riboflavin | 0.112 mg |
| Niacin | 2.52 mg |
| Pantothenic acid | 0.354 mg |
| Vitamin B-6 | 0.027 mg |
| Folate, total | 17 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 17 mcg DFE |
| Fatty acids, total saturated | 4.931 g |
| Fatty acids, total monounsaturated | 7.617 g |
| Fatty acids, total polyunsaturated | 16.949 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 0.25 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 3.29 mg |
| Lutein + zeaxanthin | 54 mcg |
| Choline, total | 8.1 mg |
| Vitamin K (phylloquinone) | 6.3 mcg |
| Fatty acids, total trans | 0.136 g |
| Fatty acids, total trans-monoenoic | 0.026 g |
| Fatty acids, total trans-polyenoic | 0.11 g |