Calories
You want to find out how many calories in Mushrooms, Brown, Italian, Or Crimini, Raw. This is the right place!
It contains 22 kilocalories, 2.5 grams protein, 4.3 grams carbohydrate and 0.1 grams of total fat, per 100 grams.
2.5g proteins 0.1g fats 4.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.5 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 4.3 g |
| Other | |
| Ash | 0.98 g |
| Energy | |
| Energy | 22 kcal |
| Water | 92.12 g |
| Fiber, total dietary | 0.6 g |
| Elements | |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 120 mg |
| Potassium, K | 448 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 0.142 mg |
| Selenium, Se | 26 mcg |
| Vitamins | |
| Thiamin | 0.095 mg |
| Riboflavin | 0.49 mg |
| Niacin | 3.8 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 25 mcg |
| Vitamin B-12 | 0.1 mcg |
| Folate, food | 25 mcg |
| Folate, DFE | 25 mcg DFE |
| Fatty acids, total saturated | 0.014 g |
| Fatty acids, total monounsaturated | 0.002 g |
| Fatty acids, total polyunsaturated | 0.042 g |
| Vitamin D2 (ergocalciferol) | 0.1 mcg |
| Amino Acids | |
| Tryptophan | 0.056 g |
| Threonine | 0.113 g |
| Isoleucine | 0.099 g |
| Leucine | 0.153 g |
| Lysine | 0.252 g |
| Methionine | 0.048 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.097 g |
| Tyrosine | 0.054 g |
| Valine | 0.115 g |
| Arginine | 0.123 g |
| Histidine | 0.067 g |
| Alanine | 0.187 g |
| Aspartic acid | 0.228 g |
| Glutamic acid | 0.428 g |
| Glycine | 0.111 g |
| Proline | 0.176 g |
| Serine | 0.113 g |
| Sugars | |
| Sugars, total | 1.72 g |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin D | 3 IU |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Choline, total | 22.1 mg |
| Betaine | 11.1 mg |
| Campesterol | 2 mg |