Calories
You want to find out how many calories in Milk, Dry, Nonfat, Regular, Without added vitamin A and vitamin D. This is the right place!
It contains 362 kilocalories, 36.16 grams protein, 51.98 grams carbohydrate and 0.77 grams of total fat, per 100 grams.
36.2g proteins 0.8g fats 52g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 36.16 g |
Total lipid (fat) | 0.77 g |
Carbohydrate, by difference | 51.98 g |
Other | |
Ash | 7.93 g |
Energy | |
Energy | 362 kcal |
Water | 3.16 g |
Elements | |
Calcium, Ca | 1257 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 110 mg |
Phosphorus, P | 968 mg |
Potassium, K | 1794 mg |
Sodium, Na | 535 mg |
Zinc, Zn | 4.08 mg |
Copper, Cu | 0.041 mg |
Manganese, Mn | 0.02 mg |
Selenium, Se | 27.3 mcg |
Vitamins | |
Vitamin A, IU | 22 IU |
Retinol | 6 mcg |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total ascorbic acid | 6.8 mg |
Thiamin | 0.415 mg |
Riboflavin | 1.55 mg |
Niacin | 0.951 mg |
Pantothenic acid | 3.568 mg |
Vitamin B-6 | 0.361 mg |
Folate, total | 50 mcg |
Vitamin B-12 | 4.03 mcg |
Folate, food | 50 mcg |
Folate, DFE | 50 mcg DFE |
Cholesterol | 20 mg |
Fatty acids, total saturated | 0.499 g |
Fatty acids, total monounsaturated | 0.201 g |
Fatty acids, total polyunsaturated | 0.03 g |
Amino Acids | |
Tryptophan | 0.51 g |
Threonine | 1.632 g |
Isoleucine | 2.188 g |
Leucine | 3.542 g |
Lysine | 2.868 g |
Methionine | 0.907 g |
Cystine | 0.334 g |
Phenylalanine | 1.746 g |
Tyrosine | 1.746 g |
Valine | 2.42 g |
Arginine | 1.309 g |
Histidine | 0.981 g |
Alanine | 1.247 g |
Aspartic acid | 2.743 g |
Glutamic acid | 7.572 g |
Glycine | 0.765 g |
Proline | 3.503 g |
Serine | 1.967 g |
Sugars | |
Sugars, total | 51.98 g |
Carotene, beta | 1 mcg |
Choline, total | 169.2 mg |
Vitamin K (phylloquinone) | 0.1 mcg |