You want to find out how many calories in Milk, Dry, Nonfat, Calcium reduced. This is the right place!

It contains 354 kilocalories, 35.5 grams protein, 51.8 grams carbohydrate and 0.2 grams of total fat, per 100 grams.


The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

35.5g proteins 0.2g fats 51.8g carbohydrates

Element Amount /100g
Protein 35.5 g
Total lipid (fat) 0.2 g
Carbohydrate, by difference 51.8 g
Ash 7.6 g
Energy 354 kcal
Water 4.9 g
Calcium, Ca 280 mg
Iron, Fe 0.32 mg
Magnesium, Mg 60 mg
Phosphorus, P 1011 mg
Potassium, K 680 mg
Sodium, Na 2280 mg
Zinc, Zn 4.03 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.008 mg
Selenium, Se 27.3 mcg
Vitamin A, IU 8 IU
Retinol 1 mcg
Vitamin A, RAE 2 mcg RAE
Vitamin C, total ascorbic acid 6.7 mg
Thiamin 0.163 mg
Riboflavin 1.642 mg
Niacin 0.665 mg
Pantothenic acid 3.312 mg
Vitamin B-6 0.298 mg
Folate, total 50 mcg
Vitamin B-12 3.98 mcg
Folate, food 50 mcg
Folate, DFE 50 mcg DFE
Cholesterol 2 mg
Fatty acids, total saturated 0.124 g
Fatty acids, total monounsaturated 0.058 g
Fatty acids, total polyunsaturated 0.007 g
Amino Acids
Tryptophan 0.501 g
Threonine 1.603 g
Isoleucine 2.148 g
Leucine 3.478 g
Lysine 2.816 g
Methionine 0.89 g
Cystine 0.328 g
Phenylalanine 1.714 g
Tyrosine 1.714 g
Valine 2.376 g
Arginine 1.285 g
Histidine 0.963 g
Alanine 1.224 g
Aspartic acid 2.693 g
Glutamic acid 7.434 g
Glycine 0.751 g
Proline 3.439 g
Serine 1.931 g

Related food

While wondering how many calories in Milk is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2020

How many calories