Calories

Raw Honeydew Melons

You want to find out how many calories in Melons, Honeydew, Raw. This is the right place!

It contains 36 kilocalories, 0.54 grams protein, 9.09 grams carbohydrate and 0.14 grams of total fat, per 100 grams.

0.5g proteins 0.1g fats 9.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.54 g
Total lipid (fat)0.14 g
Carbohydrate, by difference9.09 g
Other
Ash0.41 g
Energy
Energy36 kcal
Water89.82 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca6 mg
Iron, Fe0.17 mg
Magnesium, Mg10 mg
Phosphorus, P11 mg
Potassium, K228 mg
Sodium, Na18 mg
Zinc, Zn0.09 mg
Copper, Cu0.024 mg
Manganese, Mn0.027 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU50 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid18 mg
Thiamin0.038 mg
Riboflavin0.012 mg
Niacin0.418 mg
Pantothenic acid0.155 mg
Vitamin B-60.088 mg
Folate, total19 mcg
Folate, food19 mcg
Folate, DFE19 mcg DFE
Fatty acids, total saturated0.038 g
Fatty acids, total monounsaturated0.003 g
Fatty acids, total polyunsaturated0.059 g
Amino Acids
Tryptophan0.005 g
Threonine0.013 g
Isoleucine0.013 g
Leucine0.016 g
Lysine0.018 g
Methionine0.005 g
Cystine0.005 g
Phenylalanine0.015 g
Tyrosine0.01 g
Valine0.018 g
Arginine0.014 g
Histidine0.005 g
Alanine0.044 g
Aspartic acid0.088 g
Glutamic acid0.153 g
Glycine0.016 g
Proline0.012 g
Serine0.023 g
Sugars
Sucrose2.48 g
Sugars, total8.12 g
Carotene, beta30 mcg
Vitamin E (alpha-tocopherol)0.02 mg
Lutein + zeaxanthin27 mcg
Tocopherol, gamma0.03 mg
Choline, total7.6 mg
Vitamin K (phylloquinone)2.9 mcg
Glucose (dextrose)2.68 g
Fructose2.96 g