Calories
You want to find out how many calories in Melons, Honeydew, Raw. This is the right place!
It contains 36 kilocalories, 0.54 grams protein, 9.09 grams carbohydrate and 0.14 grams of total fat, per 100 grams.
0.5g proteins 0.1g fats 9.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.54 g |
Total lipid (fat) | 0.14 g |
Carbohydrate, by difference | 9.09 g |
Other | |
Ash | 0.41 g |
Energy | |
Energy | 36 kcal |
Water | 89.82 g |
Fiber, total dietary | 0.8 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.17 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 11 mg |
Potassium, K | 228 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.09 mg |
Copper, Cu | 0.024 mg |
Manganese, Mn | 0.027 mg |
Selenium, Se | 0.7 mcg |
Vitamins | |
Vitamin A, IU | 50 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 18 mg |
Thiamin | 0.038 mg |
Riboflavin | 0.012 mg |
Niacin | 0.418 mg |
Pantothenic acid | 0.155 mg |
Vitamin B-6 | 0.088 mg |
Folate, total | 19 mcg |
Folate, food | 19 mcg |
Folate, DFE | 19 mcg DFE |
Fatty acids, total saturated | 0.038 g |
Fatty acids, total monounsaturated | 0.003 g |
Fatty acids, total polyunsaturated | 0.059 g |
Amino Acids | |
Tryptophan | 0.005 g |
Threonine | 0.013 g |
Isoleucine | 0.013 g |
Leucine | 0.016 g |
Lysine | 0.018 g |
Methionine | 0.005 g |
Cystine | 0.005 g |
Phenylalanine | 0.015 g |
Tyrosine | 0.01 g |
Valine | 0.018 g |
Arginine | 0.014 g |
Histidine | 0.005 g |
Alanine | 0.044 g |
Aspartic acid | 0.088 g |
Glutamic acid | 0.153 g |
Glycine | 0.016 g |
Proline | 0.012 g |
Serine | 0.023 g |
Sugars | |
Sucrose | 2.48 g |
Sugars, total | 8.12 g |
Carotene, beta | 30 mcg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Lutein + zeaxanthin | 27 mcg |
Tocopherol, gamma | 0.03 mg |
Choline, total | 7.6 mg |
Vitamin K (phylloquinone) | 2.9 mcg |
Glucose (dextrose) | 2.68 g |
Fructose | 2.96 g |