Calories
You want to find out how many calories in Macaroni and Cheese, Canned entree. This is the right place!
It contains 82 kilocalories, 3.38 grams protein, 11.52 grams carbohydrate and 2.46 grams of total fat, per 100 grams.
3.4g proteins 2.5g fats 11.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.38 g |
Total lipid (fat) | 2.46 g |
Carbohydrate, by difference | 11.52 g |
Other | |
Ash | 1.25 g |
Energy | |
Energy | 82 kcal |
Water | 81.39 g |
Fiber, total dietary | 0.5 g |
Elements | |
Calcium, Ca | 35 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 47 mg |
Potassium, K | 84 mg |
Sodium, Na | 302 mg |
Zinc, Zn | 0.45 mg |
Copper, Cu | 0.296 mg |
Manganese, Mn | 0.224 mg |
Selenium, Se | 9.5 mcg |
Vitamins | |
Vitamin A, IU | 65 IU |
Retinol | 17 mcg |
Vitamin A, RAE | 17 mcg RAE |
Thiamin | 0.101 mg |
Riboflavin | 0.114 mg |
Niacin | 1.183 mg |
Pantothenic acid | 0.074 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 13 mcg |
Vitamin B-12 | 0.15 mcg |
Folic acid | 11 mcg |
Folate, food | 2 mcg |
Folate, DFE | 21 mcg DFE |
Cholesterol | 6 mg |
Fatty acids, total saturated | 0.881 g |
Fatty acids, total monounsaturated | 0.6 g |
Fatty acids, total polyunsaturated | 0.303 g |
Amino Acids | |
— | |
Sugars | |
Lactose | 0.3 g |
Maltose | 0.2 g |
Sugars, total | 0.5 g |
Carotene, beta | 5 mcg |
Vitamin E (alpha-tocopherol) | 0.05 mg |
Lutein + zeaxanthin | 2 mcg |
Choline, total | 5.4 mg |
Vitamin K (phylloquinone) | 0.2 mcg |
Betaine | 43.2 mg |
Starch | 9.68 g |