Calories
You want to find out how many calories in Litchis, Dried. This is the right place!
It contains 277 kilocalories, 3.8 grams protein, 70.7 grams carbohydrate and 1.2 grams of total fat, per 100 grams.
3.8g proteins 1.2g fats 70.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.8 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 70.7 g |
| Other | |
| Ash | 2 g |
| Energy | |
| Energy | 277 kcal |
| Water | 22.3 g |
| Fiber, total dietary | 4.6 g |
| Elements | |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 181 mg |
| Potassium, K | 1110 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.631 mg |
| Manganese, Mn | 0.234 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 183 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.57 mg |
| Niacin | 3.1 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 12 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 12 mcg DFE |
| Fatty acids, total saturated | 0.27 g |
| Fatty acids, total monounsaturated | 0.328 g |
| Fatty acids, total polyunsaturated | 0.361 g |
| Amino Acids | |
| Tryptophan | 0.033 g |
| Lysine | 0.187 g |
| Methionine | 0.042 g |
| Sugars | |
| Sugars, total | 66.1 g |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Choline, total | 12.7 mg |
| Vitamin K (phylloquinone) | 1.6 mcg |