Calories
You want to find out how many calories in Lemon peel, Raw. This is the right place!
It contains 47 kilocalories, 1.5 grams protein, 16 grams carbohydrate and 0.3 grams of total fat, per 100 grams.
1.5g proteins 0.3g fats 16g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.5 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 16 g |
| Other | |
| Ash | 0.6 g |
| Energy | |
| Energy | 47 kcal |
| Water | 81.6 g |
| Fiber, total dietary | 10.6 g |
| Elements | |
| Calcium, Ca | 134 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.092 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins | |
| Vitamin A, IU | 50 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 129 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.319 mg |
| Vitamin B-6 | 0.172 mg |
| Folate, total | 13 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 13 mcg DFE |
| Fatty acids, total saturated | 0.039 g |
| Fatty acids, total monounsaturated | 0.011 g |
| Fatty acids, total polyunsaturated | 0.089 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 4.17 g |
| Carotene, beta | 7 mcg |
| Carotene, alpha | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Cryptoxanthin, beta | 45 mcg |
| Lutein + zeaxanthin | 18 mcg |
| Choline, total | 8.5 mg |
| Phytosterols | 35 mg |