Calories
You want to find out how many calories in Knackwurst, Knockwurst, Pork, Beef. This is the right place!
It contains 307 kilocalories, 11.1 grams protein, 3.2 grams carbohydrate and 27.7 grams of total fat, per 100 grams.
11.1g proteins 27.7g fats 3.2g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.1 g |
| Total lipid (fat) | 27.7 g |
| Carbohydrate, by difference | 3.2 g |
| Other | |
| Ash | 2.7 g |
| Energy | |
| Energy | 307 kcal |
| Water | 55.3 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.66 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 930 mg |
| Zinc, Zn | 1.66 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.021 mg |
| Selenium, Se | 13.5 mcg |
| Vitamins | |
| Thiamin | 0.342 mg |
| Riboflavin | 0.14 mg |
| Niacin | 2.734 mg |
| Pantothenic acid | 0.32 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 2 mcg |
| Vitamin B-12 | 1.18 mcg |
| Folate, food | 2 mcg |
| Folate, DFE | 2 mcg DFE |
| Cholesterol | 60 mg |
| Fatty acids, total saturated | 10.21 g |
| Fatty acids, total monounsaturated | 12.81 g |
| Fatty acids, total polyunsaturated | 2.92 g |
| Amino Acids | |
| Tryptophan | 0.138 g |
| Threonine | 0.432 g |
| Isoleucine | 0.639 g |
| Leucine | 0.874 g |
| Lysine | 1.01 g |
| Methionine | 0.276 g |
| Cystine | 0.225 g |
| Phenylalanine | 0.501 g |
| Tyrosine | 0.49 g |
| Valine | 0.639 g |
| Arginine | 0.942 g |
| Histidine | 0.314 g |
| Alanine | 0.848 g |
| Aspartic acid | 1.218 g |
| Glutamic acid | 1.618 g |
| Glycine | 1.039 g |
| Proline | 0.687 g |
| Serine | 0.53 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.57 mg |
| Vitamin D | 44 IU |
| Vitamin D (D2 + D3) | 1.1 mcg |
| Choline, total | 55 mg |
| Vitamin K (phylloquinone) | 1.6 mcg |
| Betaine | 2.4 mg |