Calories

You want to find out how many calories in Hush puppies, Prepared from recipe. This is the right place!

It contains 337 kilocalories, 7.7 grams protein, 46 grams carbohydrate and 13.5 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

7.7g proteins 13.5g fats 46g carbohydrates

 
Element Amount /100g
Composition
Protein 7.7 g
Total lipid (fat) 13.5 g
Carbohydrate, by difference 46 g
Other
Ash 3.9 g
Energy
Energy 337 kcal
Water 29 g
Fiber, total dietary 2.8 g
Elements
Calcium, Ca 278 mg
Iron, Fe 3.04 mg
Magnesium, Mg 24 mg
Phosphorus, P 189 mg
Potassium, K 144 mg
Sodium, Na 668 mg
Zinc, Zn 0.66 mg
Copper, Cu 0.066 mg
Manganese, Mn 0.22 mg
Selenium, Se 15.8 mcg
Vitamins
Vitamin A, IU 186 IU
Retinol 38 mcg
Vitamin A, RAE 41 mcg RAE
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.352 mg
Riboflavin 0.332 mg
Niacin 2.782 mg
Pantothenic acid 0.357 mg
Vitamin B-6 0.102 mg
Folate, total 89 mcg
Vitamin B-12 0.19 mcg
Folic acid 69 mcg
Folate, food 20 mcg
Folate, DFE 137 mcg DFE
Cholesterol 45 mg
Fatty acids, total saturated 2.108 g
Fatty acids, total monounsaturated 3.263 g
Fatty acids, total polyunsaturated 7.219 g
Amino Acids
Tryptophan 0.082 g
Threonine 0.279 g
Isoleucine 0.321 g
Leucine 0.71 g
Lysine 0.31 g
Methionine 0.169 g
Cystine 0.144 g
Phenylalanine 0.382 g
Tyrosine 0.289 g
Valine 0.388 g
Arginine 0.352 g
Histidine 0.197 g
Alanine 0.383 g
Aspartic acid 0.501 g
Glutamic acid 1.793 g
Glycine 0.268 g
Proline 0.693 g
Serine 0.412 g
Sugars
Sugars, total 2.03 g
Carotene, beta 27 mcg
Carotene, alpha 17 mcg
Vitamin E (alpha-tocopherol) 1.26 mg
Cryptoxanthin, beta 1 mcg
Lutein + zeaxanthin 401 mcg
Choline, total 32.7 mg
Vitamin K (phylloquinone) 23.6 mcg

While wondering how many calories in Hush puppies is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories