Calories
You want to find out how many calories in Guava nectar, Canned. This is the right place!
It contains 57 kilocalories, 0.09 grams protein, 14.87 grams carbohydrate and 0.06 grams of total fat, per 100 grams.
0.1g proteins 0.1g fats 14.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.09 g |
Total lipid (fat) | 0.06 g |
Carbohydrate, by difference | 14.87 g |
Other | |
Ash | 0.1 g |
Energy | |
Energy | 57 kcal |
Water | 84.89 g |
Fiber, total dietary | 1 g |
Elements | |
Calcium, Ca | 11 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 2 mg |
Potassium, K | 38 mg |
Sodium, Na | 7 mg |
Zinc, Zn | 0.03 mg |
Copper, Cu | 0.017 mg |
Manganese, Mn | 0.04 mg |
Vitamins | |
Vitamin A, IU | 35 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 19.7 mg |
Thiamin | 0.003 mg |
Riboflavin | 0.003 mg |
Niacin | 0.185 mg |
Pantothenic acid | 0.085 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 3 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Sucrose | 0.21 g |
Maltose | 0.74 g |
Sugars, total | 12.37 g |
Carotene, beta | 17 mcg |
Vitamin E (alpha-tocopherol) | 0.05 mg |
Cryptoxanthin, beta | 8 mcg |
Lycopene | 18 mcg |
Choline, total | 1.1 mg |
Vitamin K (phylloquinone) | 0.8 mcg |
Betaine | 0.1 mg |
Glucose (dextrose) | 5.85 g |
Fructose | 5.57 g |