Calories
You want to find out how many calories in Gravy, Brown instant, Dry. This is the right place!
It contains 380 kilocalories, 8.53 grams protein, 59.78 grams carbohydrate and 11.85 grams of total fat, per 100 grams.
8.5g proteins 11.9g fats 59.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.53 g |
| Total lipid (fat) | 11.85 g |
| Carbohydrate, by difference | 59.78 g |
| Other | |
| Ash | 14.34 g |
| Energy | |
| Energy | 380 kcal |
| Water | 5.51 g |
| Fiber, total dietary | 3.2 g |
| Elements | |
| Calcium, Ca | 116 mg |
| Iron, Fe | 7.4 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 367 mg |
| Sodium, Na | 5053 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.149 mg |
| Manganese, Mn | 0.202 mg |
| Selenium, Se | 9.3 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.236 mg |
| Riboflavin | 0.473 mg |
| Niacin | 2.261 mg |
| Pantothenic acid | 1.014 mg |
| Vitamin B-6 | 0.282 mg |
| Folate, total | 69 mcg |
| Vitamin B-12 | 0.33 mcg |
| Folic acid | 43 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 99 mcg DFE |
| Cholesterol | 12 mg |
| Fatty acids, total saturated | 5.866 g |
| Fatty acids, total monounsaturated | 5.488 g |
| Fatty acids, total polyunsaturated | 0.499 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 9.23 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Lutein + zeaxanthin | 10 mcg |
| Choline, total | 47.3 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |