All areas White Raw Grapefruit

You want to find out how many calories in Grapefruit, Raw, White, All areas. This is the right place!

It contains 33 kilocalories, 0.69 grams protein, 8.41 grams carbohydrate and 0.1 grams of total fat, per 100 grams.

0.7g proteins 0.1g fats 8.4g carbohydrates /100g

ElementAmount /100g
Protein0.69 g
Total lipid (fat)0.1 g
Carbohydrate, by difference8.41 g
Ash0.33 g
Energy33 kcal
Water90.48 g
Fiber, total dietary1.1 g
Calcium, Ca12 mg
Iron, Fe0.06 mg
Magnesium, Mg9 mg
Phosphorus, P8 mg
Potassium, K148 mg
Zinc, Zn0.07 mg
Copper, Cu0.05 mg
Manganese, Mn0.013 mg
Selenium, Se1.4 mcg
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid33.3 mg
Thiamin0.037 mg
Riboflavin0.02 mg
Niacin0.269 mg
Pantothenic acid0.283 mg
Vitamin B-60.043 mg
Folate, total10 mcg
Folate, food10 mcg
Folate, DFE10 mcg DFE
Fatty acids, total saturated0.014 g
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.024 g
Amino Acids
Tryptophan0.007 g
Threonine0.012 g
Isoleucine0.007 g
Leucine0.013 g
Lysine0.017 g
Methionine0.007 g
Cystine0.007 g
Phenylalanine0.041 g
Tyrosine0.007 g
Valine0.014 g
Arginine0.078 g
Histidine0.007 g
Alanine0.022 g
Aspartic acid0.123 g
Glutamic acid0.176 g
Glycine0.013 g
Proline0.056 g
Serine0.025 g
Sugars, total7.31 g
Carotene, beta14 mcg
Carotene, alpha8 mcg
Vitamin E (alpha-tocopherol)0.13 mg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin10 mcg
Choline, total7.7 mg
Phytosterols17 mg