Calories

You want to find out how many calories in Grape leaves, Raw. This is the right place!

It contains 93 kilocalories, 5.6 grams protein, 17.31 grams carbohydrate and 2.12 grams of total fat, per 100 grams.

5.6g proteins 2.1g fats 17.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.6 g
Total lipid (fat)2.12 g
Carbohydrate, by difference17.31 g
Other
Ash1.65 g
Energy
Energy93 kcal
Water73.32 g
Fiber, total dietary11 g
Elements
Calcium, Ca363 mg
Iron, Fe2.63 mg
Magnesium, Mg95 mg
Phosphorus, P91 mg
Potassium, K272 mg
Sodium, Na9 mg
Zinc, Zn0.67 mg
Copper, Cu0.415 mg
Manganese, Mn2.855 mg
Selenium, Se0.9 mcg
Vitamins
Vitamin A, IU27521 IU
Vitamin A, RAE1376 mcg RAE
Vitamin C, total ascorbic acid11.1 mg
Thiamin0.04 mg
Riboflavin0.354 mg
Niacin2.362 mg
Pantothenic acid0.231 mg
Vitamin B-60.4 mg
Folate, total83 mcg
Folate, food83 mcg
Folate, DFE83 mcg DFE
Fatty acids, total saturated0.336 g
Fatty acids, total monounsaturated0.081 g
Fatty acids, total polyunsaturated1.065 g
Amino Acids
Sugars
Sugars, total6.3 g
Carotene, beta16194 mcg
Carotene, alpha629 mcg
Vitamin E (alpha-tocopherol)2 mg
Cryptoxanthin, beta9 mcg
Lutein + zeaxanthin1747 mcg
Choline, total12.8 mg
Vitamin K (phylloquinone)108.6 mcg
Phytosterols21 mg
Stigmasterol2 mg
Beta-sitosterol20 mg