Calories
You want to find out how many calories in Frijoles rojos volteados (Refried beans, red, canned). This is the right place!
It contains 144 kilocalories, 5 grams protein, 15.47 grams carbohydrate and 6.93 grams of total fat, per 100 grams.
5g proteins 6.9g fats 15.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5 g |
| Total lipid (fat) | 6.93 g |
| Carbohydrate, by difference | 15.47 g |
| Other | |
| Ash | 1.89 g |
| Energy | |
| Energy | 144 kcal |
| Water | 70.71 g |
| Fiber, total dietary | 4.7 g |
| Elements | |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.95 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 375 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.22 mg |
| Manganese, Mn | 0.295 mg |
| Selenium, Se | 3.5 mcg |
| Vitamins | |
| Thiamin | 0.027 mg |
| Riboflavin | 0.017 mg |
| Niacin | 0.64 mg |
| Pantothenic acid | 0.175 mg |
| Vitamin B-6 | 0.085 mg |
| Folate, total | 5 mcg |
| Folate, food | 5 mcg |
| Fatty acids, total saturated | 0.926 g |
| Fatty acids, total monounsaturated | 1.676 g |
| Fatty acids, total polyunsaturated | 4.379 g |
| Amino Acids | |
| Tryptophan | 0.049 g |
| Threonine | 0.162 g |
| Isoleucine | 0.208 g |
| Leucine | 0.407 g |
| Lysine | 0.271 g |
| Methionine | 0.133 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.277 g |
| Tyrosine | 0.172 g |
| Valine | 0.29 g |
| Arginine | 0.206 g |
| Histidine | 0.108 g |
| Alanine | 0.265 g |
| Aspartic acid | 0.565 g |
| Glutamic acid | 0.797 g |
| Glycine | 0.207 g |
| Proline | 0.344 g |
| Serine | 0.312 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 1.04 mg |
| Tocopherol, gamma | 1.56 mg |
| Tocopherol, delta | 0.44 mg |
| Tocopherol, beta | 0.04 mg |
| Fatty acids, total trans | 0.171 g |
| Fatty acids, total trans-monoenoic | 0.007 g |
| Fatty acids, total trans-polyenoic | 0.164 g |
| Starch | 8.3 g |