Calories

You want to find out how many calories in Frijoles rojos volteados (Refried beans, red, canned). This is the right place!

It contains 144 kilocalories, 5 grams protein, 15.47 grams carbohydrate and 6.93 grams of total fat, per 100 grams.

Nutrition

The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

5g proteins 6.9g fats 15.5g carbohydrates

 
Element Amount /100g
Composition
Protein 5 g
Total lipid (fat) 6.93 g
Carbohydrate, by difference 15.47 g
Other
Ash 1.89 g
Energy
Energy 144 kcal
Water 70.71 g
Fiber, total dietary 4.7 g
Elements
Calcium, Ca 33 mg
Iron, Fe 1.95 mg
Magnesium, Mg 36 mg
Phosphorus, P 91 mg
Potassium, K 310 mg
Sodium, Na 375 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.22 mg
Manganese, Mn 0.295 mg
Selenium, Se 3.5 mcg
Vitamins
Thiamin 0.027 mg
Riboflavin 0.017 mg
Niacin 0.64 mg
Pantothenic acid 0.175 mg
Vitamin B-6 0.085 mg
Folate, total 5 mcg
Folate, food 5 mcg
Fatty acids, total saturated 0.926 g
Fatty acids, total monounsaturated 1.676 g
Fatty acids, total polyunsaturated 4.379 g
Amino Acids
Tryptophan 0.049 g
Threonine 0.162 g
Isoleucine 0.208 g
Leucine 0.407 g
Lysine 0.271 g
Methionine 0.133 g
Cystine 0.01 g
Phenylalanine 0.277 g
Tyrosine 0.172 g
Valine 0.29 g
Arginine 0.206 g
Histidine 0.108 g
Alanine 0.265 g
Aspartic acid 0.565 g
Glutamic acid 0.797 g
Glycine 0.207 g
Proline 0.344 g
Serine 0.312 g
Sugars
Vitamin E (alpha-tocopherol) 1.04 mg
Tocopherol, gamma 1.56 mg
Tocopherol, delta 0.44 mg
Tocopherol, beta 0.04 mg
Fatty acids, total trans 0.171 g
Fatty acids, total trans-monoenoic 0.007 g
Fatty acids, total trans-polyenoic 0.164 g
Starch 8.3 g

While wondering how many calories in Frijoles rojos volteados (Refried beans, red, canned) is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories