Calories

You want to find out how many calories in French toast, Frozen, Ready to heat. This is the right place!

It contains 213 kilocalories, 7.4 grams protein, 32.1 grams carbohydrate and 6.1 grams of total fat, per 100 grams.

7.4g proteins 6.1g fats 32.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.4 g
Total lipid (fat)6.1 g
Carbohydrate, by difference32.1 g
Other
Ash1.8 g
Energy
Energy213 kcal
Water52.6 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca107 mg
Iron, Fe2.21 mg
Magnesium, Mg17 mg
Phosphorus, P139 mg
Potassium, K134 mg
Sodium, Na495 mg
Zinc, Zn0.77 mg
Copper, Cu0.084 mg
Manganese, Mn0.245 mg
Selenium, Se16.7 mcg
Vitamins
Vitamin A, IU187 IU
Retinol53 mcg
Vitamin A, RAE54 mcg RAE
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.277 mg
Riboflavin0.381 mg
Niacin2.722 mg
Pantothenic acid0.94 mg
Vitamin B-60.496 mg
Folate, total52 mcg
Vitamin B-121.68 mcg
Folic acid28 mcg
Folate, food24 mcg
Folate, DFE72 mcg DFE
Cholesterol82 mg
Fatty acids, total saturated1.533 g
Fatty acids, total monounsaturated2.04 g
Fatty acids, total polyunsaturated1.227 g
Amino Acids
Tryptophan0.094 g
Threonine0.281 g
Isoleucine0.339 g
Leucine0.585 g
Lysine0.37 g
Methionine0.167 g
Cystine0.142 g
Phenylalanine0.366 g
Tyrosine0.268 g
Valine0.38 g
Arginine0.336 g
Histidine0.171 g
Alanine0.297 g
Aspartic acid0.509 g
Glutamic acid1.784 g
Glycine0.24 g
Proline0.635 g
Serine0.42 g
Sugars