Calories
You want to find out how many calories in French toast, Frozen, Ready to heat. This is the right place!
It contains 213 kilocalories, 7.4 grams protein, 32.1 grams carbohydrate and 6.1 grams of total fat, per 100 grams.
7.4g proteins 6.1g fats 32.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.4 g |
Total lipid (fat) | 6.1 g |
Carbohydrate, by difference | 32.1 g |
Other | |
Ash | 1.8 g |
Energy | |
Energy | 213 kcal |
Water | 52.6 g |
Fiber, total dietary | 1.1 g |
Elements | |
Calcium, Ca | 107 mg |
Iron, Fe | 2.21 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 139 mg |
Potassium, K | 134 mg |
Sodium, Na | 495 mg |
Zinc, Zn | 0.77 mg |
Copper, Cu | 0.084 mg |
Manganese, Mn | 0.245 mg |
Selenium, Se | 16.7 mcg |
Vitamins | |
Vitamin A, IU | 187 IU |
Retinol | 53 mcg |
Vitamin A, RAE | 54 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.277 mg |
Riboflavin | 0.381 mg |
Niacin | 2.722 mg |
Pantothenic acid | 0.94 mg |
Vitamin B-6 | 0.496 mg |
Folate, total | 52 mcg |
Vitamin B-12 | 1.68 mcg |
Folic acid | 28 mcg |
Folate, food | 24 mcg |
Folate, DFE | 72 mcg DFE |
Cholesterol | 82 mg |
Fatty acids, total saturated | 1.533 g |
Fatty acids, total monounsaturated | 2.04 g |
Fatty acids, total polyunsaturated | 1.227 g |
Amino Acids | |
Tryptophan | 0.094 g |
Threonine | 0.281 g |
Isoleucine | 0.339 g |
Leucine | 0.585 g |
Lysine | 0.37 g |
Methionine | 0.167 g |
Cystine | 0.142 g |
Phenylalanine | 0.366 g |
Tyrosine | 0.268 g |
Valine | 0.38 g |
Arginine | 0.336 g |
Histidine | 0.171 g |
Alanine | 0.297 g |
Aspartic acid | 0.509 g |
Glutamic acid | 1.784 g |
Glycine | 0.24 g |
Proline | 0.635 g |
Serine | 0.42 g |
Sugars | |
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