Calories
You want to find out how many calories in Fish, Surimi. This is the right place!
It contains 99 kilocalories, 15.18 grams protein, 6.85 grams carbohydrate and 0.9 grams of total fat, per 100 grams.
15.2g proteins 0.9g fats 6.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 15.18 g |
Total lipid (fat) | 0.9 g |
Carbohydrate, by difference | 6.85 g |
Other | |
Ash | 0.72 g |
Energy | |
Energy | 99 kcal |
Water | 76.34 g |
Elements | |
Calcium, Ca | 9 mg |
Iron, Fe | 0.26 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 282 mg |
Potassium, K | 112 mg |
Sodium, Na | 143 mg |
Zinc, Zn | 0.33 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.011 mg |
Selenium, Se | 28.1 mcg |
Vitamins | |
Vitamin A, IU | 67 IU |
Retinol | 20 mcg |
Vitamin A, RAE | 20 mcg RAE |
Thiamin | 0.02 mg |
Riboflavin | 0.021 mg |
Niacin | 0.22 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 2 mcg |
Vitamin B-12 | 1.6 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Cholesterol | 30 mg |
Fatty acids, total saturated | 0.191 g |
Fatty acids, total monounsaturated | 0.149 g |
Fatty acids, total polyunsaturated | 0.443 g |
Amino Acids | |
Tryptophan | 0.092 g |
Threonine | 0.734 g |
Isoleucine | 0.709 g |
Leucine | 1.202 g |
Lysine | 1.387 g |
Methionine | 0.515 g |
Cystine | 0.163 g |
Phenylalanine | 0.595 g |
Tyrosine | 0.612 g |
Valine | 0.77 g |
Arginine | 1.008 g |
Histidine | 0.35 g |
Alanine | 0.891 g |
Aspartic acid | 1.518 g |
Glutamic acid | 2.397 g |
Glycine | 0.588 g |
Proline | 0.566 g |
Serine | 0.663 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.63 mg |
Vitamin K (phylloquinone) | 0.1 mcg |