Calories
You want to find out how many calories in Fast foods, Hamburger; single, Regular patty; with condiments. This is the right place!
It contains 258 kilocalories, 13.07 grams protein, 28.79 grams carbohydrate and 10.07 grams of total fat, per 100 grams.
13.1g proteins 10.1g fats 28.8g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 13.07 g |
Total lipid (fat) | 10.07 g |
Carbohydrate, by difference | 28.79 g |
Other | |
Ash | 1.92 g |
Energy | |
Energy | 258 kcal |
Water | 46.14 g |
Fiber, total dietary | 1.8 g |
Elements | |
Calcium, Ca | 74 mg |
Iron, Fe | 2.53 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 111 mg |
Potassium, K | 183 mg |
Sodium, Na | 491 mg |
Zinc, Zn | 2.06 mg |
Copper, Cu | 0.106 mg |
Manganese, Mn | 0.271 mg |
Selenium, Se | 24.7 mcg |
Vitamins | |
Vitamin A, IU | 57 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.349 mg |
Riboflavin | 0.186 mg |
Niacin | 4.061 mg |
Pantothenic acid | 0.37 mg |
Vitamin B-6 | 0.108 mg |
Folate, total | 36 mcg |
Vitamin B-12 | 1.2 mcg |
Folic acid | 29 mcg |
Folate, food | 7 mcg |
Folate, DFE | 56 mcg DFE |
Cholesterol | 29 mg |
Fatty acids, total saturated | 4 g |
Fatty acids, total monounsaturated | 4.637 g |
Fatty acids, total polyunsaturated | 1.138 g |
Amino Acids | |
— | |
Sugars | |
Sucrose | 0.68 g |
Lactose | 0.06 g |
Maltose | 0.62 g |
Sugars, total | 5.22 g |
Carotene, beta | 34 mcg |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Vitamin D | 2 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Lycopene | 1003 mcg |
Lutein + zeaxanthin | 27 mcg |
Tocopherol, gamma | 1.65 mg |
Tocopherol, delta | 0.08 mg |
Choline, total | 34.8 mg |
Vitamin K (phylloquinone) | 4.9 mcg |
Dihydrophylloquinone | 0.2 mcg |
Tocopherol, beta | 0.62 mg |
Glucose (dextrose) | 1.45 g |
Fructose | 2.29 g |
Galactose | 0.11 g |
Starch | 20.73 g |