Calories
You want to find out how many calories in Fast foods, Frijoles with cheese. This is the right place!
It contains 135 kilocalories, 6.81 grams protein, 17.19 grams carbohydrate and 4.66 grams of total fat, per 100 grams.
6.8g proteins 4.7g fats 17.2g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 6.81 g |
Total lipid (fat) | 4.66 g |
Carbohydrate, by difference | 17.19 g |
Other | |
Ash | 2.23 g |
Energy | |
Energy | 135 kcal |
Water | 69.11 g |
Elements | |
Calcium, Ca | 113 mg |
Iron, Fe | 1.34 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 105 mg |
Potassium, K | 362 mg |
Sodium, Na | 528 mg |
Zinc, Zn | 1.04 mg |
Copper, Cu | 0.204 mg |
Manganese, Mn | 0.301 mg |
Selenium, Se | 1.7 mcg |
Vitamins | |
Vitamin A, IU | 273 IU |
Retinol | 9 mcg |
Vitamin A, RAE | 21 mcg RAE |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.2 mg |
Niacin | 0.89 mg |
Pantothenic acid | 0.66 mg |
Vitamin B-6 | 0.12 mg |
Folate, total | 67 mcg |
Vitamin B-12 | 0.41 mcg |
Folate, food | 67 mcg |
Folate, DFE | 67 mcg DFE |
Cholesterol | 22 mg |
Fatty acids, total saturated | 2.44 g |
Fatty acids, total monounsaturated | 1.567 g |
Fatty acids, total polyunsaturated | 0.417 g |
Amino Acids | |
Tryptophan | 0.078 g |
Threonine | 0.258 g |
Isoleucine | 0.307 g |
Leucine | 0.523 g |
Lysine | 0.455 g |
Methionine | 0.111 g |
Cystine | 0.061 g |
Phenylalanine | 0.337 g |
Tyrosine | 0.21 g |
Valine | 0.351 g |
Arginine | 0.359 g |
Histidine | 0.189 g |
Alanine | 0.25 g |
Aspartic acid | 0.711 g |
Glutamic acid | 1.283 g |
Glycine | 0.214 g |
Proline | 0.379 g |
Serine | 0.349 g |
Sugars | |
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