Calories

You want to find out how many calories in Fast foods, Frijoles with cheese. This is the right place!

It contains 135 kilocalories, 6.81 grams protein, 17.19 grams carbohydrate and 4.66 grams of total fat, per 100 grams.

6.8g proteins 4.7g fats 17.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.81 g
Total lipid (fat)4.66 g
Carbohydrate, by difference17.19 g
Other
Ash2.23 g
Energy
Energy135 kcal
Water69.11 g
Elements
Calcium, Ca113 mg
Iron, Fe1.34 mg
Magnesium, Mg51 mg
Phosphorus, P105 mg
Potassium, K362 mg
Sodium, Na528 mg
Zinc, Zn1.04 mg
Copper, Cu0.204 mg
Manganese, Mn0.301 mg
Selenium, Se1.7 mcg
Vitamins
Vitamin A, IU273 IU
Retinol9 mcg
Vitamin A, RAE21 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.08 mg
Riboflavin0.2 mg
Niacin0.89 mg
Pantothenic acid0.66 mg
Vitamin B-60.12 mg
Folate, total67 mcg
Vitamin B-120.41 mcg
Folate, food67 mcg
Folate, DFE67 mcg DFE
Cholesterol22 mg
Fatty acids, total saturated2.44 g
Fatty acids, total monounsaturated1.567 g
Fatty acids, total polyunsaturated0.417 g
Amino Acids
Tryptophan0.078 g
Threonine0.258 g
Isoleucine0.307 g
Leucine0.523 g
Lysine0.455 g
Methionine0.111 g
Cystine0.061 g
Phenylalanine0.337 g
Tyrosine0.21 g
Valine0.351 g
Arginine0.359 g
Histidine0.189 g
Alanine0.25 g
Aspartic acid0.711 g
Glutamic acid1.283 g
Glycine0.214 g
Proline0.379 g
Serine0.349 g
Sugars