Calories

You want to find out how many calories in Fast foods, English muffin, With cheese and sausage. This is the right place!

It contains 338 kilocalories, 13.28 grams protein, 25.28 grams carbohydrate and 20.67 grams of total fat, per 100 grams.

13.3g proteins 20.7g fats 25.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.28 g
Total lipid (fat)20.67 g
Carbohydrate, by difference25.28 g
Other
Ash2.83 g
Energy
Energy338 kcal
Water37.93 g
Fiber, total dietary0.5 g
Elements
Calcium, Ca210 mg
Iron, Fe3.14 mg
Magnesium, Mg21 mg
Phosphorus, P168 mg
Potassium, K179 mg
Sodium, Na668 mg
Zinc, Zn1.19 mg
Copper, Cu0.252 mg
Manganese, Mn0.284 mg
Selenium, Se25.3 mcg
Vitamins
Vitamin A, IU219 IU
Retinol55 mcg
Vitamin A, RAE56 mcg RAE
Thiamin0.481 mg
Riboflavin0.197 mg
Niacin4.217 mg
Pantothenic acid0.696 mg
Vitamin B-60.086 mg
Folate, total51 mcg
Vitamin B-120.79 mcg
Folic acid34 mcg
Folate, food17 mcg
Folate, DFE75 mcg DFE
Cholesterol43 mg
Fatty acids, total saturated8.152 g
Fatty acids, total monounsaturated7.905 g
Fatty acids, total polyunsaturated3.115 g
Amino Acids
Tryptophan0.145 g
Threonine0.477 g
Isoleucine0.497 g
Leucine0.93 g
Lysine0.688 g
Methionine0.235 g
Cystine0.185 g
Phenylalanine0.545 g
Tyrosine0.363 g
Valine0.592 g
Arginine0.585 g
Histidine0.338 g
Alanine0.547 g
Aspartic acid0.943 g
Glutamic acid2.9 g
Glycine0.6 g
Proline1.033 g
Serine0.59 g
Sugars
Sucrose0.07 g
Lactose0.43 g
Maltose0.77 g
Sugars, total1.98 g
Carotene, beta22 mcg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin D17 IU
Vitamin D (D2 + D3)0.4 mcg
Lutein + zeaxanthin22 mcg
Tocopherol, gamma0.43 mg
Tocopherol, delta0.1 mg
Choline, total29.8 mg
Vitamin K (phylloquinone)2.2 mcg
Betaine19.1 mg
Tocopherol, beta0.02 mg
Glucose (dextrose)0.43 g
Fructose0.27 g
Starch20.12 g