Calories
You want to find out how many calories in Fast foods, Enchilada, With cheese and beef. This is the right place!
It contains 168 kilocalories, 6.21 grams protein, 15.87 grams carbohydrate and 9.19 grams of total fat, per 100 grams.
6.2g proteins 9.2g fats 15.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.21 g |
| Total lipid (fat) | 9.19 g |
| Carbohydrate, by difference | 15.87 g |
| Other | |
| Ash | 1.85 g |
| Energy | |
| Energy | 168 kcal |
| Water | 66.89 g |
| Elements | |
| Calcium, Ca | 119 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 299 mg |
| Sodium, Na | 687 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.27 mg |
| Manganese, Mn | 0.304 mg |
| Selenium, Se | 5.1 mcg |
| Vitamins | |
| Vitamin A, IU | 591 IU |
| Retinol | 25 mcg |
| Vitamin A, RAE | 51 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.31 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 35 mcg |
| Vitamin B-12 | 0.53 mcg |
| Folate, food | 35 mcg |
| Folate, DFE | 35 mcg DFE |
| Cholesterol | 21 mg |
| Fatty acids, total saturated | 4.712 g |
| Fatty acids, total monounsaturated | 3.201 g |
| Fatty acids, total polyunsaturated | 0.723 g |
| Amino Acids | |
| Tryptophan | 0.069 g |
| Threonine | 0.239 g |
| Isoleucine | 0.275 g |
| Leucine | 0.563 g |
| Lysine | 0.409 g |
| Methionine | 0.136 g |
| Cystine | 0.069 g |
| Phenylalanine | 0.269 g |
| Tyrosine | 0.226 g |
| Valine | 0.319 g |
| Arginine | 0.349 g |
| Histidine | 0.194 g |
| Alanine | 0.355 g |
| Aspartic acid | 0.527 g |
| Glutamic acid | 1.308 g |
| Glycine | 0.304 g |
| Proline | 0.448 g |
| Serine | 0.279 g |
| Sugars | |
| — | |