Calories
You want to find out how many calories in Epazote, Raw. This is the right place!
It contains 32 kilocalories, 0.33 grams protein, 7.44 grams carbohydrate and 0.52 grams of total fat, per 100 grams.
0.3g proteins 0.5g fats 7.4g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.33 g |
Total lipid (fat) | 0.52 g |
Carbohydrate, by difference | 7.44 g |
Other | |
Ash | 2.5 g |
Energy | |
Energy | 32 kcal |
Water | 89.21 g |
Fiber, total dietary | 3.8 g |
Elements | |
Calcium, Ca | 275 mg |
Iron, Fe | 1.88 mg |
Magnesium, Mg | 121 mg |
Phosphorus, P | 86 mg |
Potassium, K | 633 mg |
Sodium, Na | 43 mg |
Zinc, Zn | 1.1 mg |
Copper, Cu | 0.19 mg |
Manganese, Mn | 3.098 mg |
Selenium, Se | 0.9 mcg |
Vitamins | |
Vitamin A, IU | 57 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 3.6 mg |
Thiamin | 0.028 mg |
Riboflavin | 0.348 mg |
Niacin | 0.639 mg |
Pantothenic acid | 0.179 mg |
Vitamin B-6 | 0.152 mg |
Folate, total | 215 mcg |
Folate, food | 215 mcg |
Folate, DFE | 215 mcg DFE |
Amino Acids | |
— | |
Sugars | |
Carotene, beta | 38 mcg |