Calories
You want to find out how many calories in Eggs, Scrambled, Frozen mixture. This is the right place!
It contains 135 kilocalories, 13.1 grams protein, 7.5 grams carbohydrate and 5.6 grams of total fat, per 100 grams.
13.1g proteins 5.6g fats 7.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.1 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 7.5 g |
| Other | |
| Ash | 1.1 g |
| Energy | |
| Energy | 135 kcal |
| Water | 72.7 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 162 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.03 mg |
| Selenium, Se | 22.9 mcg |
| Vitamins | |
| Vitamin A, IU | 410 IU |
| Vitamin A, RAE | 21 mcg RAE |
| Thiamin | 0.01 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.09 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 17 mcg |
| Vitamin B-12 | 0.17 mcg |
| Folate, food | 17 mcg |
| Folate, DFE | 17 mcg DFE |
| Cholesterol | 277 mg |
| Fatty acids, total saturated | 1.052 g |
| Fatty acids, total monounsaturated | 2.339 g |
| Fatty acids, total polyunsaturated | 1.778 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 7.5 g |
| Carotene, beta | 246 mcg |
| Vitamin E (alpha-tocopherol) | 0.84 mg |
| Vitamin D | 72 IU |
| Vitamin D3 (cholecalciferol) | 1.8 mcg |
| Vitamin D (D2 + D3) | 1.8 mcg |
| Choline, total | 192.6 mg |
| Vitamin K (phylloquinone) | 1.8 mcg |