Calories
You want to find out how many calories in Croissants, Apple. This is the right place!
It contains 254 kilocalories, 7.4 grams protein, 37.1 grams carbohydrate and 8.7 grams of total fat, per 100 grams.
7.4g proteins 8.7g fats 37.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.4 g |
| Total lipid (fat) | 8.7 g |
| Carbohydrate, by difference | 37.1 g |
| Other | |
| Ash | 1.2 g |
| Energy | |
| Energy | 254 kcal |
| Water | 45.6 g |
| Fiber, total dietary | 2.5 g |
| Elements | |
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 274 mg |
| Zinc, Zn | 1.03 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.21 mg |
| Selenium, Se | 19 mcg |
| Vitamins | |
| Vitamin A, IU | 380 IU |
| Retinol | 90 mcg |
| Vitamin A, RAE | 94 mcg RAE |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.232 mg |
| Riboflavin | 0.164 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.596 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 57 mcg |
| Vitamin B-12 | 0.2 mcg |
| Folic acid | 44 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 88 mcg DFE |
| Cholesterol | 31 mg |
| Fatty acids, total saturated | 4.994 g |
| Fatty acids, total monounsaturated | 2.393 g |
| Fatty acids, total polyunsaturated | 0.628 g |
| Amino Acids | |
| Tryptophan | 0.086 g |
| Threonine | 0.256 g |
| Isoleucine | 0.325 g |
| Leucine | 0.556 g |
| Lysine | 0.318 g |
| Methionine | 0.151 g |
| Cystine | 0.14 g |
| Phenylalanine | 0.359 g |
| Tyrosine | 0.243 g |
| Valine | 0.368 g |
| Arginine | 0.309 g |
| Histidine | 0.166 g |
| Alanine | 0.296 g |
| Aspartic acid | 0.456 g |
| Glutamic acid | 1.97 g |
| Glycine | 0.296 g |
| Proline | 0.712 g |
| Serine | 0.383 g |
| Sugars | |
| — | |