Calories
You want to find out how many calories in Cream, Half and half, Fat free. This is the right place!
It contains 59 kilocalories, 2.6 grams protein, 9 grams carbohydrate and 1.4 grams of total fat, per 100 grams.
2.6g proteins 1.4g fats 9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.6 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 9 g |
| Other | |
| Ash | 1 g |
| Energy | |
| Energy | 59 kcal |
| Water | 86 g |
| Elements | |
| Calcium, Ca | 96 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 151 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 144 mg |
| Zinc, Zn | 0.81 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.9 mcg |
| Vitamins | |
| Vitamin A, IU | 43 IU |
| Retinol | 12 mcg |
| Vitamin A, RAE | 12 mcg RAE |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.056 mg |
| Riboflavin | 0.237 mg |
| Niacin | 0.124 mg |
| Pantothenic acid | 0.459 mg |
| Vitamin B-6 | 0.062 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.52 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 5 mg |
| Fatty acids, total saturated | 0.841 g |
| Fatty acids, total monounsaturated | 0.384 g |
| Fatty acids, total polyunsaturated | 0.052 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 5 g |
| Fluoride, F | 3 mcg |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Choline, total | 15 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Betaine | 0.7 mg |