Calories
You want to find out how many calories in Cream, Fluid, Half and half. This is the right place!
It contains 130 kilocalories, 2.96 grams protein, 4.3 grams carbohydrate and 11.5 grams of total fat, per 100 grams.
3g proteins 11.5g fats 4.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.96 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 4.3 g |
| Other | |
| Ash | 0.67 g |
| Energy | |
| Energy | 130 kcal |
| Water | 80.57 g |
| Elements | |
| Calcium, Ca | 105 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 41 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.001 mg |
| Selenium, Se | 1.8 mcg |
| Vitamins | |
| Vitamin A, IU | 354 IU |
| Retinol | 95 mcg |
| Vitamin A, RAE | 97 mcg RAE |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.035 mg |
| Riboflavin | 0.149 mg |
| Niacin | 0.078 mg |
| Pantothenic acid | 0.289 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 3 mcg |
| Vitamin B-12 | 0.33 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Cholesterol | 37 mg |
| Fatty acids, total saturated | 7.158 g |
| Fatty acids, total monounsaturated | 3.321 g |
| Fatty acids, total polyunsaturated | 0.427 g |
| Amino Acids | |
| Tryptophan | 0.042 g |
| Threonine | 0.134 g |
| Isoleucine | 0.179 g |
| Leucine | 0.29 g |
| Lysine | 0.235 g |
| Methionine | 0.074 g |
| Cystine | 0.027 g |
| Phenylalanine | 0.143 g |
| Tyrosine | 0.143 g |
| Valine | 0.198 g |
| Arginine | 0.107 g |
| Histidine | 0.08 g |
| Alanine | 0.102 g |
| Aspartic acid | 0.225 g |
| Glutamic acid | 0.62 g |
| Glycine | 0.063 g |
| Proline | 0.287 g |
| Serine | 0.161 g |
| Sugars | |
| Sugars, total | 0.16 g |
| Fluoride, F | 3 mcg |
| Carotene, beta | 22 mcg |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
| Vitamin D | 8 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Choline, total | 18.7 mg |
| Vitamin K (phylloquinone) | 1.3 mcg |
| Betaine | 0.7 mg |