Fortune Cookies

You want to find out how many calories in Cookies, Fortune. This is the right place!

It contains 378 kilocalories, 4.2 grams protein, 84 grams carbohydrate and 2.7 grams of total fat, per 100 grams.


The nutrients information table displays the protein, carbohydrate and fat values. It also contains the calories in kcal, and other elements like fibre and vitamins, where available.

4.2g proteins 2.7g fats 84g carbohydrates

Element Amount /100g
Protein 4.2 g
Total lipid (fat) 2.7 g
Carbohydrate, by difference 84 g
Ash 0.9 g
Energy 378 kcal
Water 8 g
Fiber, total dietary 1.6 g
Calcium, Ca 12 mg
Iron, Fe 1.44 mg
Magnesium, Mg 7 mg
Phosphorus, P 35 mg
Potassium, K 41 mg
Sodium, Na 274 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.19 mg
Selenium, Se 2.9 mcg
Vitamin A, IU 3 IU
Retinol 1 mcg
Vitamin A, RAE 1 mcg RAE
Thiamin 0.182 mg
Riboflavin 0.13 mg
Niacin 1.84 mg
Pantothenic acid 0.297 mg
Vitamin B-6 0.013 mg
Folate, total 66 mcg
Vitamin B-12 0.01 mcg
Folic acid 56 mcg
Folate, food 10 mcg
Folate, DFE 105 mcg DFE
Cholesterol 2 mg
Fatty acids, total saturated 0.669 g
Fatty acids, total monounsaturated 1.345 g
Fatty acids, total polyunsaturated 0.466 g
Amino Acids
Tryptophan 0.061 g
Threonine 0.123 g
Isoleucine 0.165 g
Leucine 0.295 g
Lysine 0.157 g
Methionine 0.076 g
Cystine 0.093 g
Phenylalanine 0.203 g
Tyrosine 0.125 g
Valine 0.192 g
Arginine 0.168 g
Histidine 0.088 g
Alanine 0.135 g
Aspartic acid 0.193 g
Glutamic acid 1.359 g
Glycine 0.144 g
Proline 0.457 g
Serine 0.23 g
Sugars, total 45.42 g
Vitamin E (alpha-tocopherol) 0.03 mg
Lutein + zeaxanthin 3 mcg
Choline, total 6 mg
Vitamin K (phylloquinone) 1.1 mcg

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While wondering how many calories in Cookies is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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