Calories
You want to find out how many calories in Cookies, Brownies, Commercially prepared. This is the right place!
It contains 405 kilocalories, 4.8 grams protein, 63.9 grams carbohydrate and 16.3 grams of total fat, per 100 grams.
4.8g proteins 16.3g fats 63.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.8 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 63.9 g |
| Other | |
| Ash | 1.3 g |
| Energy | |
| Energy | 405 kcal |
| Water | 13.6 g |
| Fiber, total dietary | 2.1 g |
| Elements | |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.25 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 149 mg |
| Sodium, Na | 257 mg |
| Zinc, Zn | 0.72 mg |
| Copper, Cu | 0.224 mg |
| Manganese, Mn | 0.128 mg |
| Selenium, Se | 6.3 mcg |
| Vitamins | |
| Vitamin A, IU | 69 IU |
| Retinol | 20 mcg |
| Vitamin A, RAE | 20 mcg RAE |
| Thiamin | 0.255 mg |
| Riboflavin | 0.21 mg |
| Niacin | 1.721 mg |
| Pantothenic acid | 0.547 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 47 mcg |
| Vitamin B-12 | 0.07 mcg |
| Folic acid | 35 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 72 mcg DFE |
| Cholesterol | 17 mg |
| Fatty acids, total saturated | 4.235 g |
| Fatty acids, total monounsaturated | 8.965 g |
| Fatty acids, total polyunsaturated | 2.259 g |
| Amino Acids | |
| Tryptophan | 0.064 g |
| Threonine | 0.189 g |
| Isoleucine | 0.224 g |
| Leucine | 0.361 g |
| Lysine | 0.26 g |
| Methionine | 0.112 g |
| Cystine | 0.105 g |
| Phenylalanine | 0.241 g |
| Tyrosine | 0.166 g |
| Valine | 0.264 g |
| Arginine | 0.256 g |
| Histidine | 0.102 g |
| Alanine | 0.219 g |
| Aspartic acid | 0.392 g |
| Glutamic acid | 0.952 g |
| Glycine | 0.171 g |
| Proline | 0.298 g |
| Serine | 0.285 g |
| Sugars | |
| Caffeine | 2 mg |
| Theobromine | 78 mg |
| Sugars, total | 36.61 g |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Lutein + zeaxanthin | 6 mcg |
| Choline, total | 10 mg |
| Vitamin K (phylloquinone) | 6.5 mcg |