Calories
You want to find out how many calories in Chicory roots, Raw. This is the right place!
It contains 72 kilocalories, 1.4 grams protein, 17.51 grams carbohydrate and 0.2 grams of total fat, per 100 grams.
1.4g proteins 0.2g fats 17.5g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.4 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 17.51 g |
Other | |
Ash | 0.89 g |
Energy | |
Energy | 72 kcal |
Water | 80 g |
Fiber, total dietary | 1.5 g |
Elements | |
Calcium, Ca | 41 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 61 mg |
Potassium, K | 290 mg |
Sodium, Na | 50 mg |
Zinc, Zn | 0.33 mg |
Copper, Cu | 0.077 mg |
Manganese, Mn | 0.233 mg |
Selenium, Se | 0.7 mcg |
Vitamins | |
Vitamin A, IU | 6 IU |
Vitamin C, total ascorbic acid | 5 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.03 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.323 mg |
Vitamin B-6 | 0.241 mg |
Folate, total | 23 mcg |
Folate, food | 23 mcg |
Folate, DFE | 23 mcg DFE |
Fatty acids, total saturated | 0.048 g |
Fatty acids, total monounsaturated | 0.004 g |
Fatty acids, total polyunsaturated | 0.087 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 8.73 g |