Calories
You want to find out how many calories in Chicken, Liver, All classes, Cooked, Simmered. This is the right place!
It contains 167 kilocalories, 24.46 grams protein, 0.87 grams carbohydrate and 6.51 grams of total fat, per 100 grams.
24.5g proteins 6.5g fats 0.9g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 24.46 g |
Total lipid (fat) | 6.51 g |
Carbohydrate, by difference | 0.87 g |
Other | |
Ash | 1.36 g |
Energy | |
Energy | 167 kcal |
Water | 66.81 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 11.63 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 405 mg |
Potassium, K | 263 mg |
Sodium, Na | 76 mg |
Zinc, Zn | 3.98 mg |
Copper, Cu | 0.496 mg |
Manganese, Mn | 0.359 mg |
Selenium, Se | 82.4 mcg |
Vitamins | |
Vitamin A, IU | 13328 IU |
Retinol | 3978 mcg |
Vitamin A, RAE | 3981 mcg RAE |
Vitamin C, total ascorbic acid | 27.9 mg |
Thiamin | 0.291 mg |
Riboflavin | 1.993 mg |
Niacin | 11.045 mg |
Pantothenic acid | 6.668 mg |
Vitamin B-6 | 0.755 mg |
Folate, total | 578 mcg |
Vitamin B-12 | 16.85 mcg |
Folate, food | 578 mcg |
Folate, DFE | 578 mcg DFE |
Cholesterol | 563 mg |
Fatty acids, total saturated | 2.06 g |
Fatty acids, total monounsaturated | 1.416 g |
Fatty acids, total polyunsaturated | 1.988 g |
Amino Acids | |
Tryptophan | 0.248 g |
Threonine | 1.021 g |
Isoleucine | 1.144 g |
Leucine | 2.128 g |
Lysine | 1.875 g |
Methionine | 0.608 g |
Cystine | 0.383 g |
Phenylalanine | 1.16 g |
Tyrosine | 0.919 g |
Valine | 1.405 g |
Arginine | 1.539 g |
Histidine | 0.714 g |
Alanine | 1.398 g |
Aspartic acid | 2.243 g |
Glutamic acid | 2.946 g |
Glycine | 1.195 g |
Proline | 1.022 g |
Serine | 1.035 g |
Sugars | |
Carotene, beta | 30 mcg |
Carotene, alpha | 11 mcg |
Vitamin E (alpha-tocopherol) | 0.82 mg |
Cryptoxanthin, beta | 11 mcg |
Lycopene | 21 mcg |
Lutein + zeaxanthin | 83 mcg |
Tocopherol, gamma | 0.35 mg |
Choline, total | 290 mg |
Betaine | 12.8 mg |
Fatty acids, total trans | 0.09 g |
Hydroxyproline | 0.043 g |