Calories
You want to find out how many calories in Chicken spread. This is the right place!
It contains 158 kilocalories, 18.01 grams protein, 4.05 grams carbohydrate and 17.56 grams of total fat, per 100 grams.
18g proteins 17.6g fats 4.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 18.01 g |
| Total lipid (fat) | 17.56 g |
| Carbohydrate, by difference | 4.05 g |
| Other | |
| Ash | 2.97 g |
| Energy | |
| Energy | 158 kcal |
| Water | 57.41 g |
| Fiber, total dietary | 0.3 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 722 mg |
| Zinc, Zn | 1.15 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.012 mg |
| Selenium, Se | 10.8 mcg |
| Vitamins | |
| Vitamin A, IU | 99 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Thiamin | 0.009 mg |
| Riboflavin | 0.114 mg |
| Niacin | 2.748 mg |
| Pantothenic acid | 0.43 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 3 mcg |
| Vitamin B-12 | 0.13 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Cholesterol | 56 mg |
| Fatty acids, total saturated | 3.23 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 2.35 g |
| Amino Acids | |
| Tryptophan | 0.197 g |
| Threonine | 0.73 g |
| Isoleucine | 0.879 g |
| Leucine | 1.286 g |
| Lysine | 1.438 g |
| Methionine | 0.469 g |
| Cystine | 0.237 g |
| Phenylalanine | 0.687 g |
| Tyrosine | 0.568 g |
| Valine | 0.859 g |
| Arginine | 1.117 g |
| Histidine | 0.517 g |
| Alanine | 1.037 g |
| Aspartic acid | 1.58 g |
| Glutamic acid | 2.586 g |
| Glycine | 1.166 g |
| Proline | 0.868 g |
| Serine | 0.626 g |
| Sugars | |
| Sugars, total | 0.47 g |