Calories
You want to find out how many calories in Cheese, Muenster, Low fat. This is the right place!
It contains 271 kilocalories, 24.7 grams protein, 3.5 grams carbohydrate and 17.6 grams of total fat, per 100 grams.
24.7g proteins 17.6g fats 3.5g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.7 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 3.5 g |
| Other | |
| Ash | 3.7 g |
| Energy | |
| Energy | 271 kcal |
| Water | 50.5 g |
| Elements | |
| Calcium, Ca | 529 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 468 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 600 mg |
| Zinc, Zn | 2.81 mg |
| Copper, Cu | 0.031 mg |
| Selenium, Se | 14.5 mcg |
| Vitamins | |
| Vitamin A, IU | 593 IU |
| Retinol | 174 mcg |
| Vitamin A, RAE | 175 mcg RAE |
| Thiamin | 0.01 mg |
| Riboflavin | 0.36 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 12 mcg |
| Vitamin B-12 | 1.47 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 12 mcg DFE |
| Cholesterol | 63 mg |
| Fatty acids, total saturated | 10.95 g |
| Fatty acids, total monounsaturated | 5.09 g |
| Fatty acids, total polyunsaturated | 0.65 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 3.5 g |
| Carotene, beta | 8 mcg |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
| Vitamin D | 13 IU |
| Vitamin D3 (cholecalciferol) | 0.3 mcg |
| Vitamin D (D2 + D3) | 0.3 mcg |
| Choline, total | 15.4 mg |
| Vitamin K (phylloquinone) | 1.5 mcg |