Calories

You want to find out how many calories in Cereals ready to eat, Frosted oat cereal with marshmallows. This is the right place!

It contains 388 kilocalories, 7.1 grams protein, 84.1 grams carbohydrate and 3.5 grams of total fat, per 100 grams.

7.1g proteins 3.5g fats 84.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference84.1 g
Other
Ash2.5 g
Energy
Energy388 kcal
Water2.8 g
Fiber, total dietary4.3 g
Elements
Calcium, Ca71 mg
Iron, Fe15.87 mg
Magnesium, Mg28 mg
Phosphorus, P141 mg
Potassium, K207 mg
Sodium, Na500 mg
Zinc, Zn7.94 mg
Copper, Cu0.141 mg
Selenium, Se34.5 mcg
Vitamins
Vitamin A, IU4409 IU
Retinol1324 mcg
Vitamin A, RAE1324 mcg RAE
Vitamin C, total ascorbic acid52.9 mg
Thiamin1.32 mg
Riboflavin1.5 mg
Niacin17.64 mg
Vitamin B-61.76 mg
Folate, total353 mcg
Vitamin B-125.29 mcg
Folic acid334 mcg
Folate, food19 mcg
Folate, DFE587 mcg DFE
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.28 g
Amino Acids
Sugars
Sugars, total43.5 g
Vitamin E (alpha-tocopherol)0.57 mg
Vitamin D143 IU
Vitamin D (D2 + D3)3.6 mcg
Choline, total22.7 mg
Vitamin K (phylloquinone)1.2 mcg
Vitamin B-12, added5.29 mcg